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Zincica vs Fontina Cheese


Fontina Cheese vs Zincica


Calories

Calories in 1 cup
-  
513.00 Kcal  
99+

Calories
40.00 Kcal  
99+
389.00 Kcal  
18

Calories in 1 tbsp
45.00 Kcal  
26
58.00 Kcal  
32

Calories in 1 oz
-  
110.00 Kcal  
99+

Calories in 1 slice of
-  
109.00 Kcal  
35

Serving size
100  
100  

Proteins
2.70 g  
99+
25.60 g  
9

Carbs
4.80 g  
99+
1.55 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
3.60 g  
33
1.55 g  
21

Fats
1.10 g  
9
31.14 g  
99+

Fat Content
3 %  
3
45 %  
33

Saturated Fat
0.95 g  
8
19.20 g  
99+

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.00 g  
99+
1.65 g  
12

Monounsaturated Fat
0.00 g  
99+
8.69 g  
21

Nutrition

Serving Size
100  
100  

Cholesterol
5.00 mg  
99+
153.00 mg  
5

Vitamins
  
  

Vitamin A
569.00 IU  
32
913.00 IU  
19

Vitamin B1 (Thiamin)
0.03 mg  
27
0.02 mg  
35

Vitamin B2 (Riboflavin)
0.14 mg  
99+
0.20 mg  
40

Vitamin B3 (Niacin)
0.15 mg  
37
0.15 mg  
37

Vitamin B6 (Pyridoxine)
0.06 mg  
34
0.08 mg  
20

Vitamin B9 (Folic acid, Folate)
13.00 µg  
25
6.00 µg  
37

Vitamin B12 (Cobalamin)
0.29 µg  
99+
1.68 µg  
8

Vitamin C (Ascorbic acid)
0.20 mg  
36
0.00 mg  
38

Vitamin D
41.00 IU  
13
23.00 IU  
23

Vitamin D (D2+D3)
0.10 µg  
18
0.60 µg  
11

Vitamin E (Alpha- Tocopherol)
0.02 mg  
99+
0.27 mg  
30

Vitamin K (Phylloquinone)
0.10 µg  
32
2.60 µg  
12

Minerals
  
  

Calcium
130.00 mg  
99+
550.00 mg  
21

Iron
0.04 mg  
99+
0.23 mg  
99+

Magnesium
12.00 mg  
38
14.00 mg  
35

Phosphorus
105.00 mg  
99+
346.00 mg  
28

Potassium
164.00 mg  
38
64.00 mg  
99+

Sodium
40.00 mg  
99+
800.00 mg  
13

Zinc
0.46 mg  
99+
3.50 mg  
9

Other
  
  

Water
90.07 g  
37.92 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification  
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system  

Other General Benefits
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification  
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles  
Gives a smoother skin, Helps to slow down signs of ageing  

Hair Care
Reduces hair fall, Strengthens hair roots  
-  

Nutritional Importance & Uses
  
  

Uses
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink  
Aged cheese can be used as grating cheese, It works excellent as a table Cheese  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics  
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2  

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose  

What is

What is
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.  
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.  

Color
-  
Ivory  

Flavor
Sour, Sweet  
Creamy, Smooth, Tart  

Aroma
Sour smell  
Mild, Sour smell  

Vegetarian
Yes  
No  

Origin
Czech Republic, Poland  
Italy  

How to make

Serving Size
100  
100  

Ingredients
Sheep Milk  
Brine solution, Calcium Chloride, Cow milk, Rennet  

Fermentation Agent
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides  
-  

Things you need
-  
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press  

Time Duration
  
  

Preparation Time
2 days  
10- 12 hours  

Cooking Time
2 days  
90  

Aging time
-  
3 months  

Storage & Shelf Life
  
  

Refrigeration Temperature
46.40 °F  
15
39.20 °F  
19

Shelf Life
10 to 14 days  
2- 3 Months  

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