Home
My Dairy Diet


Zincica vs Fontina Cheese


Fontina Cheese vs Zincica


Calories

Calories per 100g
40.00 Kcal   
99+
389.00 Kcal   
18

Calories in 1 pat
Not Available   
513.00 Kcal   
18

Calories in 1 tbsp
Not Available   
58.00 Kcal   
11

Calories in 1 cup
Not Available   
110.00 Kcal   
18

Calories in 1 stick
Not Available   
109.00 Kcal   
9

Serving size
100   
100   

Proteins
2.70 g   
99+
25.60 g   
9

Carbs
4.80 g   
99+
1.55 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
3.60 g   
32
1.55 g   
20

Fats
1.10 g   
9
31.14 g   
99+

% Fat Content
3 %   
3
45 %   
15

Saturated Fat
0.95 g   
8
19.20 g   
99+

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.00 g   
99+
1.65 g   
12

Monounsaturated Fat
0.00 g   
99+
8.69 g   
20

Nutrition

Serving Size
100   
100   

Cholesterol
5.00 mg   
99+
153.00 mg   
5

Vitamins
  
  

Vitamin A
569.00 IU   
32
913.00 IU   
19

Vitamin B1 (Thiamin)
0.03 mg   
27
0.02 mg   
35

Vitamin B2 (Riboflavin)
0.14 mg   
99+
0.20 mg   
38

Vitamin B3 (Niacin)
0.15 mg   
28
0.15 mg   
28

Vitamin B6 (Pyridoxine)
0.06 mg   
31
0.08 mg   
18

Vitamin B9 (Folic acid, Folate)
13.00 µg   
20
6.00 µg   
32

Vitamin B12 (Cobalamin)
0.29 µg   
99+
1.68 µg   
8

Vitamin C (Ascorbic acid)
0.20 mg   
27
0.00 mg   
29

Vitamin D
41.00 IU   
12
23.00 IU   
19

Vitamin D (D2+D3)
0.10 µg   
17
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
0.02 mg   
39
0.27 mg   
22

Vitamin K (Phylloquinone)
0.10 µg   
26
2.60 µg   
10

Minerals
  
  

Calcium
130.00 mg   
99+
550.00 mg   
21

Iron
0.04 mg   
99+
0.23 mg   
99+

Magnesium
12.00 mg   
35
14.00 mg   
32

Phosphorus
105.00 mg   
99+
346.00 mg   
28

Potassium
164.00 mg   
34
64.00 mg   
99+

Sodium
40.00 mg   
99+
800.00 mg   
13

Zinc
0.46 mg   
99+
3.50 mg   
9

Other
  
  

Water
90.07 g   
37.92 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification   
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system   

Other General Benefits
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification   
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles   
Gives a smoother skin, Helps to slow down signs of ageing   

Hair Care
Reduces hair fall, Strengthens hair roots   
Unknown   

Nutritional Importance & Uses
  
  

Uses
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink   
Aged cheese can be used as grating cheese, It works excellent as a table Cheese   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics   
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2   

Allergy
  
  

Zincica and Fontina Cheese Allergy Symptoms
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose   

What is

What is
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.   
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.   

Color
Not Available   
Ivory   

Zincica and Fontina Cheese Flavor
Sour, Sweet   
Creamy, Smooth, Tart   

Zincica and Fontina Cheese Aroma
Sour smell   
Mild, Sour smell   

Vegetarian
Yes   
No   

Origin
Czech Republic, Poland   
Italy   

How to make

Serving Size
100   
100   

Ingredients
Sheep Milk   
Brine solution, Calcium Chloride, Cow milk, Rennet   

Fermentation Agent
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides   
Not Available   

Things you need
Not Applicable   
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press   

Time Duration
  
  

Preparation Time
2 days   
10- 12 hours   

Cooking Time
2 days   
90   

Aging time
Not Available   
3 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
46.40 °F   
15
39.20 °F   
19

Shelf Life
10 to 14 days   
2- 3 Months   

Calories >>
<< All

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products