Zincica vs Curd
Calories
Calories in 1 pat
Not Available
206.00 Kcal
6
Calories per 100g
40.00 Kcal
99+
98.00 Kcal
99+
Calories in 1 tbsp
Not Available
14.00 Kcal
3
Calories in 1 cup
Not Available
28.00 Kcal
3
Calories in 1 stick
Not Available
Not Applicable
Serving size
100
100
Proteins
2.70 g
99+
11.12 g
39
Carbs
4.80 g
99+
3.38 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
3.60 g
32
2.67 g
26
Fats
1.10 g
9
4.30 g
29
% Fat Content
3 %
3
Not Available
Saturated Fat
0.95 g
8
1.72 g
12
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.00 g
99+
0.12 g
99+
Monounsaturated Fat
0.00 g
99+
0.78 g
99+
Nutrition
Serving Size
100
100
Cholesterol
5.00 mg
99+
17.00 mg
99+
Vitamins
Vitamin A
569.00 IU
32
140.00 IU
99+
Vitamin B1 (Thiamin)
0.03 mg
27
0.03 mg
30
Vitamin B2 (Riboflavin)
0.14 mg
99+
0.16 mg
99+
Vitamin B3 (Niacin)
0.15 mg
28
0.10 mg
99+
Vitamin B6 (Pyridoxine)
0.06 mg
31
0.05 mg
39
Vitamin B9 (Folic acid, Folate)
13.00 µg
20
12.00 µg
23
Vitamin B12 (Cobalamin)
0.29 µg
99+
0.43 µg
35
Vitamin C (Ascorbic acid)
0.20 mg
27
0.00 mg
29
Vitamin D
41.00 IU
12
3.00 IU
30
Vitamin D (D2+D3)
0.10 µg
17
0.10 µg
17
Vitamin E (Alpha- Tocopherol)
0.02 mg
39
0.08 mg
36
Vitamin K (Phylloquinone)
0.10 µg
26
0.00 µg
27
Minerals
Calcium
130.00 mg
99+
83.00 mg
99+
Iron
0.04 mg
99+
0.07 mg
99+
Magnesium
12.00 mg
35
8.00 mg
99+
Phosphorus
105.00 mg
99+
159.00 mg
38
Potassium
164.00 mg
34
104.00 mg
99+
Sodium
40.00 mg
99+
364.00 mg
30
Zinc
0.46 mg
99+
0.40 mg
99+
Other
Water
90.07 g
79.79 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer
Other General Benefits
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
Reduces hair fall, Strengthens hair roots
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink
No uses found
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Allergy
Zincica and Curd Allergy Symptoms
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing
What is
What is
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.
Color
Not Available
White
Zincica and Curd Flavor
Sour, Sweet
Sour
Zincica and Curd Aroma
Sour smell
Fresh, Sour smell
Vegetarian
Yes
Yes
Origin
Czech Republic, Poland
Unknown
How to make
Serving Size
100
100
Ingredients
Sheep Milk
Milk, Yogurt
Fermentation Agent
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides
Lactococcus Bulgaricus, Streptococcus thermophilus
Things you need
Not Applicable
Large pot, Stirrer
Time Duration
Preparation Time
2 days
3- 4 hours
Cooking Time
2 days
15
Aging time
Not Available
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
46.40 °F
15
39.20 °F
19
Shelf Life
10 to 14 days
5- 7 days
