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Zincica vs Blue Cheese


Blue Cheese vs Zincica


Calories

Calories in 1 cup
-  
100.00 Kcal  
9

Calories
40.00 Kcal  
99+
353.00 Kcal  
30

Calories in 1 tbsp
45.00 Kcal  
26
100.00 Kcal  
99+

Calories in 1 oz
-  
100.00 Kcal  
99+

Calories in 1 slice of
-  
100.00 Kcal  
29

Serving size
100  
100  

Proteins
2.70 g  
99+
21.40 g  
25

Carbs
4.80 g  
99+
2.34 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
3.60 g  
33
0.50 g  
10

Fats
1.10 g  
9
28.74 g  
99+

Fat Content
3 %  
3
29 %  
26

Saturated Fat
0.95 g  
8
18.67 g  
99+

Trans Fat
0.00 g  
0.20 g  
3

Polyunsaturated Fat
0.00 g  
99+
0.80 g  
33

Monounsaturated Fat
0.00 g  
99+
7.78 g  
33

Nutrition

Serving Size
100  
100  

Cholesterol
5.00 mg  
99+
2.50 mg  
99+

Vitamins
  
  

Vitamin A
569.00 IU  
32
721.00 IU  
25

Vitamin B1 (Thiamin)
0.03 mg  
27
0.03 mg  
28

Vitamin B2 (Riboflavin)
0.14 mg  
99+
0.38 mg  
18

Vitamin B3 (Niacin)
0.15 mg  
37
1.02 mg  
9

Vitamin B6 (Pyridoxine)
0.06 mg  
34
1.50 mg  
1

Vitamin B9 (Folic acid, Folate)
13.00 µg  
25
36.00 µg  
12

Vitamin B12 (Cobalamin)
0.29 µg  
99+
1.22 µg  
17

Vitamin C (Ascorbic acid)
0.20 mg  
36
0.00 mg  
38

Vitamin D
41.00 IU  
13
21.00 IU  
25

Vitamin D (D2+D3)
0.10 µg  
18
0.50 µg  
13

Vitamin E (Alpha- Tocopherol)
0.02 mg  
99+
0.25 mg  
32

Vitamin K (Phylloquinone)
0.10 µg  
32
2.40 µg  
14

Minerals
  
  

Calcium
130.00 mg  
99+
528.00 mg  
22

Iron
0.04 mg  
99+
0.31 mg  
38

Magnesium
12.00 mg  
38
23.00 mg  
24

Phosphorus
105.00 mg  
99+
387.00 mg  
24

Potassium
164.00 mg  
38
256.00 mg  
22

Sodium
40.00 mg  
99+
1,146.00 mg  
8

Zinc
0.46 mg  
99+
2.66 mg  
22

Other
  
  

Water
90.07 g  
42.41 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification  
Aids nervous system  

Other General Benefits
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
Reduces hair fall, Strengthens hair roots  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink  
Used to make dressings and toppings on Burgers and Salads  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics  
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein  

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height  
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing  

What is

What is
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.  
  • Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
  • It carries a distinct smell, either from that or various specially cultivated bacteria.
  •   

Color
-  
-  

Flavor
Sour, Sweet  
Salty, Sharp, Tangy  

Aroma
Sour smell  
Sour smell, Strong  

Vegetarian
Yes  
No  

Origin
Czech Republic, Poland  
Europe, France  

How to make

Serving Size
100  
100  

Ingredients
Sheep Milk  
Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria  

Fermentation Agent
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides  
Mold Penicillium glaucum, Mold Penicillium roqueforti  

Things you need
-  
2 Bowls, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
2 days  
15- 20 minutes  

Cooking Time
2 days  
20  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
46.40 °F  
15
39.20 °F  
19

Shelf Life
10 to 14 days  
3-4 weeks  

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