Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet

Yogurt vs Frozen Custard Nutrition

Yogurt
Frozen Custard
Frozen Custard vs Yogurt Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
5.00 mg   
99+
55.00 mg   
26
Vitamins
  
  
Vitamin A
4.00 IU   
99+
217.00 IU   
99+
Vitamin B1 (Thiamin)
0.02 mg   
33
0.15 mg   
9
Vitamin B2 (Riboflavin)
0.28 mg   
31
0.41 mg   
12
Vitamin B3 (Niacin)
0.21 mg   
21
0.32 mg   
15
Vitamin B6 (Pyridoxine)
0.06 mg   
29
0.22 mg   
11
Vitamin B9 (Folic acid, Folate)
7.00 µg   
30
30.00 µg   
12
Vitamin B12 (Cobalamin)
0.75 µg   
24
1.17 µg   
18
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.40 mg   
24
Vitamin D
0.00 IU   
39
Not Available   
Vitamin D (D2+D3)
0.00 µg   
18
Not Available   
Vitamin E (Alpha- Tocopherol)
0.01 mg   
40
Not Available   
Vitamin K (Phylloquinone)
0.00 µg   
27
Not Available   
Minerals
  
  
Calcium
110.00 mg   
99+
228.00 mg   
39
Iron
0.07 mg   
99+
1.93 mg   
8
Magnesium
11.00 mg   
38
45.00 mg   
9
Phosphorus
135.00 mg   
99+
332.00 mg   
31
Potassium
141.00 mg   
99+
540.00 mg   
9
Sodium
36.00 mg   
99+
281.00 mg   
34
Zinc
0.52 mg   
99+
1.05 mg   
31
Other
  
  
Water
85.10 g   
Not Available   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products
Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!