Frozen Custard vs Strained Yogurt

Frozen Custard

Strained Yogurt

Strained Yogurt vs Frozen Custard

Calories

Calories in 1 cup

260.00 Kcal

99+

183.00 Kcal

Calories

410.00 Kcal

103.00 Kcal

99+

Calories in 1 tbsp

50.00 Kcal

59.00 Kcal

Calories in 1 oz

68.00 Kcal

59.00 Kcal

Calories in 1 slice of

207.00 Kcal

99+

59.00 Kcal

Serving size

100

Proteins

6.90 g

99+

8.17 g

99+

Carbs

82.80 g

11.89 g

Fiber

0.00 g

1.00 g

Sugar

16.50 g

99+

11.23 g

99+

Fats

6.40 g

2.57 g

Fat Content

10 %

Saturated Fat

2.03 g

0.10 g

Trans Fat

0.00 g

Polyunsaturated Fat

0.85 g

0.00 g

99+

Monounsaturated Fat

2.40 g

99+

0.10 g

99+

Nutrition

Serving Size

100

Cholesterol

55.00 mg

5.00 mg

99+

Vitamins

Vitamin A

217.00 IU

99+

111.00 IU

99+

Vitamin B1 (Thiamin)

0.15 mg

0.04 mg

Vitamin B2 (Riboflavin)

0.41 mg

0.24 mg

Vitamin B3 (Niacin)

0.32 mg

0.21 mg

Vitamin B6 (Pyridoxine)

0.22 mg

0.05 mg

Vitamin B9 (Folic acid, Folate)

30.00 µg

9.00 µg

Vitamin B12 (Cobalamin)

1.17 µg

0.50 µg

Vitamin C (Ascorbic acid)

0.40 mg

0.70 mg

Vitamin D

2.80 IU

0.00 IU

99+

Vitamin D (D2+D3)

0.10 µg

0.00 µg

Vitamin E (Alpha- Tocopherol)

0.11 mg

99+

0.00 mg

99+

Vitamin K (Phylloquinone)

0.10 µg

0.00 µg

Minerals

Calcium

228.00 mg

88.00 mg

99+

Iron

1.93 mg

0.07 mg

99+

Magnesium

45.00 mg

10.00 mg

99+

Phosphorus

332.00 mg

109.00 mg

99+

Potassium

540.00 mg

129.00 mg

99+

Sodium

281.00 mg

33.00 mg

99+

Zinc

1.05 mg

0.41 mg

99+

Other

Water

61.20 g

76.81 g

Caffeine

0.00 g

Benefits

Health Benefits

Helps to gain weight, Keeps body hydrated, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy

Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases

Other General Benefits

Soothing treat in summer

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Applying it to the skin can help ease the pain of sunburn, Fights pimples and acne, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Provides supple, healthy and glowing skin, Soothes skin irritation

Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner

Hair Care

Helps in better moisture retention

Stimulates hair growth, Strengthens hair roots

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of calories, Good source of Potassium, Good source of Calcium, Rich in Phosphorus

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics

Allergy

Allergy Symptoms

What is

Frozen custard is a dessert very similar to an ice cream except that is made by adding Eggs, sugar and cream.It contains at least 10% milk fat and 1.4% egg yolk.

Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.

Color

Flavor

Aroma

Vegetarian

Origin

Coney Island, New York

Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East

How to make

Serving Size

100

Ingredients

1 cup of Heavy Cream, 3 eggs, 3/4 cup sugar, Salt, Vanilla extract