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Yogurt
Yogurt

Condensed milk
Condensed milk



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Yogurt vs Condensed milk Nutrition

1 Nutrition
1.1 Serving Size
100
100
1.2 Cholesterol
5.00 mg34.00 mg
Cream Cheese Nutrition
0 325
1.3 Vitamins
1.3.1 Vitamin A
4.00 IU15.00 IU
Peanut Butter Nutrition
0 2499
1.3.2 Vitamin B1 (Thiamin)
0.02 mgNA
Paneer Nutrition
0 3.5
1.3.3 Vitamin B2 (Riboflavin)
0.28 mgNA
Cocoa Butter Nutrition
0 2.017
1.3.4 Vitamin B3 (Niacin)
0.21 mgNA
Cocoa Butter Nutrition
0 13.112
1.3.5 Vitamin B6 (Pyridoxine)
0.06 mg0.07 mg
Whipped cream Nutrition
-0.026 1.5
1.3.6 Vitamin B9 (Folic acid, Folate)
7.00 µgNA
Cocoa Butter Nutrition
0 87
1.3.7 Vitamin B12 (Cobalamin)
0.75 µgNA
Peanut Butter Nutrition
0 4.03
1.3.8 Vitamin C (Ascorbic acid)
0.00 mg2.40 mg
Milk Nutrition
0 7.7
1.3.9 Vitamin D
0.00 IU6.00 IU
Butter
0 301
1.3.10 Vitamin D (D2+D3)
0.00 µgNA
Milk Nutrition
0 7.5
1.3.11 Vitamin E (Alpha- Tocopherol)
0.01 mgNA
Paneer Nutrition
0 24.21
1.3.12 Vitamin K (Phylloquinone)
0.00 µgNA
Butter
0 30.3
1.4 Minerals
1.4.1 Calcium
110.00 mg280.00 mg
Cocoa Butter Nutrition
0 1705
1.4.2 Iron
0.07 mg0.14 mg
Paneer Nutrition
0 70
1.4.3 Magnesium
11.00 mg19.20 mg
Gelato Nutrition
0 444
1.4.4 Phosphorus
135.00 mgNA
Gelato Nutrition
0 1409
1.4.5 Potassium
141.00 mg371.00 mg
Gelato Nutrition
0 1794
1.4.6 Sodium
36.00 mg127.00 mg
Cocoa Butter Nutrition
0 7022.4
1.4.7 Zinc
0.52 mgNA
Gelato Nutrition
0 7.31
1.5 Other
1.5.1 Water
85.10 g0.00 g
Cocoa Butter Nutrition
0 221
1.5.2 Caffeine
0.00 g0.00 g
Milk Nutrition
0 0

Yogurt vs Condensed milk Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Yogurt and Condensed milk. Yogurt vs Condensed milk nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Yogurt vs Condensed milk nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Yogurt and Condensed milk respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Yogurt vs Condensed milk nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Yogurt vs Condensed milk Calories, to know the amount of Protein, Carbs, and Fat, in Yogurt and Condensed milk. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Yogurt vs Condensed milk, to actually get an idea as to Why to have Yogurt ? or Why to have Condensed milk?.