Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy
Other General Benefits
Boosts immune system, Improves digestion
Provides energy
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
Natural moisturizer
Hair Care
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Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair
Nutritional Importance & Uses
Uses
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet
Nutritional Importance
Low fat, Rich in probiotics
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content
Allergy
Allergy Symptoms
Diarrhea
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Rashes in the form of hives, Skin inflammation