1 Benefits
1.1 Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy
1.1.1 Other General Benefits
Boosts immune system, Improves digestion
Provides energy
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
Natural moisturizer
1.2.2 Hair Care
Not Available
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair
1.3 Nutritional Importance & Uses
1.3.1 Uses
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet
1.3.2 Nutritional Importance
Low fat, Rich in probiotics
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content
1.4 Allergy
1.4.1 Allergy Symptoms
Diarrhea
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation