Calories per 100g
50.00 Kcal
  
99+
136.00 Kcal
  
99+
Calories in 1 pat
Not Available
  
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
Not Available
  
Not Available
  
Calories in 1 stick
Not Available
  
Not Available
  
Serving size
100
  
100
  
Saturated Fat
0.00 g
  
0.00 g
  
Trans Fat
0.00 g
  
Not Available
  
Polyunsaturated Fat
Not Available
  
Monounsaturated Fat
Not Available
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
85.40 g
  
74.41 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
  
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
  
Other General Benefits
Boosts immune system, Improves digestion
  
Improves digestion, Improves Nutrition
  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
  
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown
  
Hair Care
Not Available
  
Results in shiny hair
  
Nutritional Importance & Uses
  
  
Uses
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
  
No uses found
  
Nutritional Importance
Low fat, Rich in probiotics
  
Good source of Calcium, Good source of protein
  
Allergy
  
  
Yakult and Urda Allergy Symptoms
Diarrhea
  
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
  
What is
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
  
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
  
Color
Not Available
  
Not Available
  
Yakult and Urda Flavor
Refreshing, Sweet, Tangy
  
Milky, Sweet
  
Yakult and Urda Aroma
Milky
  
Fresh
  
Vegetarian
Yes
  
Yes
  
Origin
Japan
  
Israel
  
Serving Size
100
  
100
  
Ingredients
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
  
Whey of sheep, goat or cow milk
  
Fermentation Agent
Not Applicable
  
Not Applicable
  
Things you need
2 Bowls, Not Applicable
  
Container
  
Time Duration
  
  
Preparation Time
6-7 days fermentation
  
1 hour
  
Cooking Time
NA
  
10
  
Aging time
Not Available
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
1 Month
  
Unknown