Urda vs Cuajada
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
136.00 Kcal
99+
88.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
18.00 g
32
4.52 g
99+
Carbs
6.00 g
99+
6.60 g
39
Fiber
0.00 g
15
0.00 g
15
Sugar
6.00 g
99+
6.46 g
99+
Fats
4.00 g
24
4.77 g
31
Saturated Fat
0.00 g
2.86 g
27
Polyunsaturated Fat
Not Available
0.22 g
99+
Monounsaturated Fat
Not Available
1.28 g
99+
Nutrition
Serving Size
100
100
Cholesterol
31.00 mg
36
16.00 mg
99+
Vitamins
Vitamin A
384.00 IU
99+
99.00 IU
99+
Vitamin B1 (Thiamin)
0.02 mg
35
Not Available
Vitamin B2 (Riboflavin)
0.19 mg
99+
Not Available
Vitamin B3 (Niacin)
0.08 mg
99+
Not Available
Vitamin B6 (Pyridoxine)
0.02 mg
99+
Not Available
Vitamin B9 (Folic acid, Folate)
13.00 µg
20
Not Available
Vitamin B12 (Cobalamin)
0.29 µg
99+
Not Available
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
6.00 IU
28
Not Available
Vitamin D (D2+D3)
0.10 µg
17
Not Available
Vitamin E (Alpha- Tocopherol)
0.07 mg
37
Not Available
Vitamin K (Phylloquinone)
0.70 µg
22
Not Available
Minerals
Calcium
272.00 mg
37
110.00 mg
99+
Iron
0.44 mg
28
0.00 mg
99+
Magnesium
15.00 mg
31
Not Available
Phosphorus
183.00 mg
37
Not Available
Potassium
125.00 mg
99+
131.00 mg
99+
Sodium
99.00 mg
99+
100.00 mg
99+
Zinc
1.34 mg
28
Not Available
Other
Water
74.41 g
Not Available
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
Presence of calcium, Presence of calcium makes teeth strong & healthy
Other General Benefits
Improves digestion, Improves Nutrition
Not Available
Hair and Beauty Benefits
Skin Care
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown
Not Available
Hair Care
Results in shiny hair
Not Available
Nutritional Importance & Uses
Uses
No uses found
NA
Nutritional Importance
Good source of Calcium, Good source of protein
Good source of calories, Good source of Calcium
Allergy
Urda and Cuajada Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
Not Available
What is
What is
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
- Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
- It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
Color
Not Available
Not Available
Urda and Cuajada Flavor
Milky, Sweet
Not Available
Urda and Cuajada Aroma
Fresh
Not Available
Vegetarian
Yes
No
Origin
Israel
Spain
How to make
Serving Size
100
100
Ingredients
Whey of sheep, goat or cow milk
1/2 litre milk, Sugar
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Container
Container, Strainer
Time Duration
Preparation Time
1 hour
1 hour
Cooking Time
10
few hours
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
41.00 °F
17
39.20 °F
19
Shelf Life
Unknown
1 Month
