1 Calories
1.1 Calories
50.00 Kcal108.00 Kcal
0
904
1.3 Calories in 1 cup
1.3 Calories in 1 tbsp
1.7 Calories in 1 oz
1.11 Calories in 1 slice of
1.12 Serving size
1.13 Proteins
1.17 Carbs
1.20.2 Fiber
1.21.2 Sugar
1.23 Fats
1.1.2 Fat Content
1.2.3 Saturated Fat
1.4.3 Trans Fat
2.2.1 Polyunsaturated Fat
2.4.1 Monounsaturated Fat
3 Nutrition
3.1 Serving Size
3.2 Cholesterol
3.4 Vitamins
3.4.1 Vitamin A
3.5.1 Vitamin B1 (Thiamin)
4.2.1 Vitamin B2 (Riboflavin)
4.2.4 Vitamin B3 (Niacin)
4.4.3 Vitamin B6 (Pyridoxine)
0.00 mg0.06 mg
-0.026
1.5
4.4.7 Vitamin B9 (Folic acid, Folate)
4.6.3 Vitamin B12 (Cobalamin)
4.8.3 Vitamin C (Ascorbic acid)
4.9.3 Vitamin D
4.9.5 Vitamin D (D2+D3)
4.9.9 Vitamin E (Alpha- Tocopherol)
5.1.2 Vitamin K (Phylloquinone)
7.6 Minerals
7.6.1 Calcium
7.6.5 Iron
7.6.6 Magnesium
7.7.4 Phosphorus
7.7.7 Potassium
7.7.12 Sodium
15.00 mg44.00 mg
0
7022.4
8.2.3 Zinc
8.4 Other
8.4.1 Water
8.5.3 Caffeine
9 Benefits
9.1 Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
Prevents Cancer
9.2.2 Other General Benefits
Boosts immune system, Improves digestion
Easy to digest
9.3 Hair and Beauty Benefits
9.3.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
Acts as a natural facial cleanser, Natural moisturizer, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Provides supple, healthy and glowing skin, Rich in Lactic acid
9.3.2 Hair Care
Not Available
Not Available
9.4 Nutritional Importance & Uses
9.4.1 Uses
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
Not Available
9.4.2 Nutritional Importance
Low fat, Rich in probiotics
Good source of calories, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, It contains high content of solids, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D
9.5 Allergy
9.5.1 Allergy Symptoms
10 What is
10.1 What is
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
Sheep Milk is the milk obtained by milking domestic sheeps
10.1.1 Color
Not Available
Not Available
10.1.2 Flavor
Refreshing, Sweet, Tangy
Not Available
10.1.3 Aroma
10.1.4 Vegetarian
10.2 Origin
11 How to make
11.1 Serving Size
11.2 Ingredients
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
Not Applicable
11.2.1 Fermentation Agent
Not Applicable
Not Applicable
11.3 Things you need
2 Bowls, Not Applicable
Not Applicable
11.4 Time Duration
11.4.1 Preparation Time
6-7 days fermentation
Not Applicable
11.4.2 Cooking Time
11.4.3 Aging time
Not Available
Not Available
11.5 Storage & Shelf Life
11.5.1 Refrigeration Temperature
12.2.3 Shelf Life