Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
Strong & healthy muscles, Helps to gain weight, Aids hangover, Provides energy
Other General Benefits
Boosts immune system, Improves digestion
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Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Protects the skin against dryness
Hair Care
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Excellent hair conditioner, Results in shiny hair
Nutritional Importance & Uses
Uses
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
It is used in the manufacture of soaps and mositurizers, Pre-Shampoo conditioner
Nutritional Importance
Low fat, Rich in probiotics
Good source of calories, Good source of protein
Allergy
Allergy Symptoms
Diarrhea
Constipation, Cramps, Gas, Headache, Hives, Itchy Skin rashes, Rashes in the form of hives, Vomiting, Wheezing