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Yakult
Yakult

Milk Powder
Milk Powder



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Yakult
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Milk Powder

Yakult vs Milk Powder

Calories

Calories in 1 cup

50.00 Kcal434.00 Kcal
50 1927
👆🏻

Calories

50.00 Kcal362.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

14.00 Kcal17.00 Kcal
2 133
👆🏻

Calories in 1 oz

50.00 Kcal102.00 Kcal
10 717
👆🏻

Calories in 1 slice of

51.00 Kcal496.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

0.80 g36.16 g
0 215
👆🏻

Carbs

12.00 g51.98 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

11.00 g51.98 g
0 54.08
👆🏻

Fats

0.10 g0.77 g
0.1 175
👆🏻

Fat Content

-1 %
0 100
👆🏻

Saturated Fat

0.00 g0.50 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.00 g0.03 g
0 48
👆🏻

Monounsaturated Fat

0.00 g0.20 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

0.00 mg20.00 mg
0 325
👆🏻

Vitamins

Vitamin A

0.00 IU22.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.00 mg0.42 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.00 mg1.55 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.00 mg0.95 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.00 mg0.36 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

0.00 µg50.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.00 µg4.03 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg6.80 mg
0 7.7
👆🏻

Vitamin D

0.00 IU0.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.00 µg0.00 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.00 mg0.00 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg0.10 µg
0 30.3
👆🏻

Minerals

Calcium

17.00 mg1,257.00 mg
0 1705
👆🏻

Iron

0.00 mg0.32 mg
0 70
👆🏻

Magnesium

2.00 mg110.00 mg
0 444
👆🏻

Phosphorus

12.00 mg968.00 mg
0 1409
👆🏻

Potassium

32.00 mg1,794.00 mg
0 1794
👆🏻

Sodium

15.00 mg535.00 mg
0 7022.4
👆🏻

Zinc

0.00 mg4.08 mg
0 7.31
👆🏻

Other

Water

85.40 g3.16 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
Aids absorption of nutrients, Beneficial for reproductive system, Enhances calcium absorption, Enhances growth in children, Favorable for infants, Strong & healthy muscles, Absorps of Calcium & Vitamin B, Lowers the risk of gallstones, Presence of calcium, Presence of calcium makes teeth strong & healthy, Reduces nutrient deficiency, Reduces vitamin inadequancy

Other General Benefits

Boosts immune system, Improves digestion
Good for bones, Good for eyesight, Good for immune system, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
-

Hair Care

-
-

Nutritional Importance & Uses

Uses

It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
Fat free powdered milk is used as a saturating agent in Biotechnological processes, It has many culinary uses in both sweet and salty dishes., It is a common item in places where fresh milk is not a viable option, like fallout shelters., It is sometimes used in film-making as a nontoxic prop., It is used in the recipes where adding milk would make the product thin, like baked goods.

Nutritional Importance

Low fat, Rich in probiotics
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D

Allergy

Allergy Symptoms

Diarrhea
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Headache, Loose stool containing blood or mucus, Oral swelling, Rashes in the form of hives, Skin inflammation, Sneezing, Tightening of throat, Vomiting

What is

What is

Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
Powdered milk or dried milk is a dairy product made by evaporating milk to dryness. The purpose being to extend shelf life.

Color

-
White

Flavor

Refreshing, Sweet, Tangy
Milky

Aroma

Milky
Milky

Vegetarian

Origin

Japan
Russia

How to make

Serving Size

100
100

Ingredients

Live Lactobacillus caseis, Skimmed milk, Sugar, Water
Pasteurized Milk

Fermentation Agent

-
-

Things you need

2 Bowls
-

Time Duration

Preparation Time

6-7 days fermentation
-

Cooking Time

-
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

37.40 °F40.00 °F
-20 383
👆🏻

Shelf Life

1 Month
2 years

Comparison of Yakult and Milk Powder

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Yakult and Milk Powder, helps you to choose among them. Yakult vs Milk Powder, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.