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Yakult
Yakult

Blue Cheese
Blue Cheese



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Yakult
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Blue Cheese

Yakult vs Blue Cheese

Calories

Calories in 1 cup

50.00 Kcal100.00 Kcal
50 1927
👆🏻

Calories

50.00 Kcal353.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

14.00 Kcal100.00 Kcal
2 133
👆🏻

Calories in 1 oz

50.00 Kcal100.00 Kcal
10 717
👆🏻

Calories in 1 slice of

51.00 Kcal100.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

0.80 g21.40 g
0 215
👆🏻

Carbs

12.00 g2.34 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

11.00 g0.50 g
0 54.08
👆🏻

Fats

0.10 g28.74 g
0.1 175
👆🏻

Fat Content

-29 %
0 100
👆🏻

Saturated Fat

0.00 g18.67 g
0 67
👆🏻

Trans Fat

0.00 g0.20 g
0 162
👆🏻

Polyunsaturated Fat

0.00 g0.80 g
0 48
👆🏻

Monounsaturated Fat

0.00 g7.78 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

0.00 mg2.50 mg
0 325
👆🏻

Vitamins

Vitamin A

0.00 IU721.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.00 mg0.03 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.00 mg0.38 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.00 mg1.02 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.00 mg1.50 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

0.00 µg36.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.00 µg1.22 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
👆🏻

Vitamin D

0.00 IU21.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.00 µg0.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.00 mg0.25 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg2.40 µg
0 30.3
👆🏻

Minerals

Calcium

17.00 mg528.00 mg
0 1705
👆🏻

Iron

0.00 mg0.31 mg
0 70
👆🏻

Magnesium

2.00 mg23.00 mg
0 444
👆🏻

Phosphorus

12.00 mg387.00 mg
0 1409
👆🏻

Potassium

32.00 mg256.00 mg
0 1794
👆🏻

Sodium

15.00 mg1,146.00 mg
0 7022.4
👆🏻

Zinc

0.00 mg2.66 mg
0 7.31
👆🏻

Other

Water

85.40 g42.41 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
Aids nervous system

Other General Benefits

Boosts immune system, Improves digestion
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

-
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
Used to make dressings and toppings on Burgers and Salads

Nutritional Importance

Low fat, Rich in probiotics
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein

Allergy

Allergy Symptoms

Diarrhea
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing

What is

What is

Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
  • Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
  • It carries a distinct smell, either from that or various specially cultivated bacteria.

Color

-
-

Flavor

Refreshing, Sweet, Tangy
Salty, Sharp, Tangy

Aroma

Milky
Sour smell, Strong

Vegetarian

Origin

Japan
Europe, France

How to make

Serving Size

100
100

Ingredients

Live Lactobacillus caseis, Skimmed milk, Sugar, Water
Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria

Fermentation Agent

-
Mold Penicillium glaucum, Mold Penicillium roqueforti

Things you need

2 Bowls
2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

6-7 days fermentation
15- 20 minutes

Cooking Time

-
20

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

37.40 °F39.20 °F
-20 383
👆🏻

Shelf Life

1 Month
3-4 weeks

Comparison of Yakult and Blue Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Yakult and Blue Cheese, helps you to choose among them. Yakult vs Blue Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.