Yakult

Blue Cheese

Yakult vs Blue Cheese

Yakult

Blue Cheese

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kalori

Kalori ing 1 tuwung

50.00 Kcal100.00 Kcal

50 1927

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kalori

50.00 Kcal353.00 Kcal

0 904

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Kalori 1 tbsp

14.00 Kcal100.00 Kcal

2 133

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Kalori ing 1 oz

50.00 Kcal100.00 Kcal

10 717

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Kalori ing 1 irisan

51.00 Kcal100.00 Kcal

12.2 899

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Bantu ukuran

100

protein

0.80 g21.40 g

0 215

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karbohidrat

12.00 g2.34 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

11.00 g0.50 g

0 54.08

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lemak

0.10 g28.74 g

0.1 175

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Content lemak

-29 %

0 100

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jenuh Lemak

0.00 g18.67 g

0 67

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Trans Lemak

0.00 g0.20 g

0 162

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asam lemak

0.00 g0.80 g

0 48

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monounsaturated lemak

0.00 g7.78 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

0.00 mg2.50 mg

0 325

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vitamins

vitamin A

0.00 IU721.00 IU

0 2499

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Vitamin B1 (thiamin)

0.00 mg0.03 mg

0 3.5

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Vitamin B2 (riboflavin)

0.00 mg0.38 mg

0 2.017

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Vitamin B3 (niacin)

0.00 mg1.02 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.00 mg1.50 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

0.00 μg36.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.00 μg1.22 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

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vitamin D

0.00 IU21.00 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg0.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.00 mg0.25 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg2.40 μg

0 30.3

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Minerals

calcium

17.00 mg528.00 mg

0 1705

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Iron

0.00 mg0.31 mg

0 70

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Magnesium

2.00 mg23.00 mg

0 444

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fosfor

12.00 mg387.00 mg

0 1409

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kalium

32.00 mg256.00 mg

0 1794

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sodium

15.00 mg1,146.00 mg

0 7022.4

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seng

0.00 mg2.66 mg

0 7.31

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liyane

Water

85.40 g42.41 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, ngindari constipation, cures acidity, Intolerants lactose, Ngalangi penyakit gastrointestinal kaya IBS lan IBD, Guwarsa sistem imun, mbenakake pencernaan, Cancer ngalangi, Strengthens sistem imun

sistem gemeter Aids

Wuku Umum liyane

Guwarsa sistem imun, mbenakake pencernaan

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Njaga sebum kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Iku bisa ditambahake kanggo cereals, smoothies, milkshakes, cheesecakes, lan kadhemen panganan liyane, Iku superdrink probiotic, Gunakake minangka basa kanggo smoothies, Digunakake ing Kosmetik

Digunakna kanggo nggawe dressings lan toppings ing Burger lan Roti lapis

Pentinge nutrisi

sedheng lemak, Sugih ing probiotics

Ngandhut jumlah apik saka Vitamins, Ngandhut tingkat dhuwur saka lemak, ngandhut Magnesium, sumber apik saka Calcium, sumber apik kalori, sumber apik saka kalium, sumber protein sing apik

alergi

Gejala alergi

diare

diare, Hoarseness tenggorokan nyebabake kangelan ing ngulu, rashes Kulit gatel, rame Nasal, bouts watuk ngengkel, irung runny utawa stuffy, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing

apa

Yakult iku prodhuk susu probiotic digawe dening fermentasi sing dicampur saka susu skimmed karo galur khusus saka bakteri Lactobacillus casei Shirota.

Keju biru minangka klasifikasi umum keju sing nduweni kultur jamur sing ditambahake Penicillium, supaya produk pungkasan katon utawa veined ing saindhenging biru.
Nduweni mambu sing béda-béda, saka bakteri kasebut utawa macem-macem sing dibudidayakake khusus.