1 Calories
1.1 Calories
101.20 Kcal340.00 Kcal
0
904
1.2 Calories in 1 cup
1.3 Calories in 1 tbsp
1.4 Calories in 1 oz
1.5 Calories in 1 slice of
1.6 Serving size
1.7 Proteins
1.8 Carbs
1.8.1 Fiber
1.8.2 Sugar
1.9 Fats
1.9.1 Fat Content
1.9.2 Saturated Fat
1.9.3 Trans Fat
1.9.4 Polyunsaturated Fat
1.9.5 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
2.3.2 Vitamin B1 (Thiamin)
2.3.3 Vitamin B2 (Riboflavin)
2.3.4 Vitamin B3 (Niacin)
2.3.5 Vitamin B6 (Pyridoxine)
2.3.6 Vitamin B9 (Folic acid, Folate)
2.3.7 Vitamin B12 (Cobalamin)
2.3.8 Vitamin C (Ascorbic acid)
2.3.9 Vitamin D
2.3.10 Vitamin D (D2+D3)
2.3.11 Vitamin E (Alpha- Tocopherol)
2.3.12 Vitamin K (Phylloquinone)
2.4 Minerals
2.4.1 Calcium
1,545.45 mg700.00 mg
0
1705
2.4.2 Iron
2.4.3 Magnesium
2.4.4 Phosphorus
922.04 mg500.00 mg
0
1409
2.4.5 Potassium
2.4.6 Sodium
0.00 mg753.00 mg
0
7022.4
2.4.7 Zinc
2.5 Other
2.5.1 Water
2.5.2 Caffeine
3 Benefits
3.1 Health Benefits
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system
3.1.1 Other General Benefits
Favorable for infants
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Natural moisturizer, Gives a smoother skin
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
3.2.2 Hair Care
Not Available
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
3.3 Nutritional Importance & Uses
3.3.1 Uses
Used in the preparation of Yak milk soaps
No uses found
3.3.2 Nutritional Importance
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins
Good source of Calcium, Good source of protein
3.4 Allergy
3.4.1 Allergy Symptoms
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing
4 What is
4.1 What is
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.
Tilsit Cheese is semi hard cheese, light yellow in texture, made from pasteurized or unpasteurized cow milk.
4.1.1 Color
Not Available
Pale yellow
4.1.2 Flavor
Sweet
Creamy, Mild, Piquant, Spicy
4.1.3 Aroma
4.1.4 Vegetarian
4.2 Origin
5 How to make
5.1 Serving Size
5.2 Ingredients
Not Applicable
Pasteurized Cow milk, Rennet, Starter culture
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Not Applicable
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Mould with ladle, Plastic wrap
5.4 Time Duration
5.4.1 Preparation Time
Not Applicable
3-9 months of aging
5.4.2 Cooking Time
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
5.5.2 Shelf Life