Calories in 1 pat
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Calories in 1 tbsp
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Calories in 1 cup
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Calories in 1 stick
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% Fat Content
Not Available
Vitamin B1 (Thiamin)
Not Available
Vitamin B2 (Riboflavin)
Not Available
Vitamin B3 (Niacin)
Not Available
Vitamin B6 (Pyridoxine)
Not Available
Vitamin B9 (Folic acid, Folate)
Not Available
Vitamin B12 (Cobalamin)
Not Available
Vitamin C (Ascorbic acid)
Not Available
Vitamin D (D2+D3)
Not Available
Vitamin E (Alpha- Tocopherol)
Not Available
Vitamin K (Phylloquinone)
Not Available
Health Benefits
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss
Other General Benefits
Favorable for infants
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification
Skin Care
Natural moisturizer, Gives a smoother skin
Gives a smoother skin
Hair Care
Not Available
Strengthens hair roots
Nutritional Importance & Uses
Uses
Used in the preparation of Yak milk soaps
Soothes your feet, Used as an Infant Formula in Russia
Nutritional Importance
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins
Good source of Calcium, Good source of protein
Yak Milk and Kefir Allergy Symptoms
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting
Not Available
What is
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.
Kefir is fermented milk made by using kefir grains containing benefiicial yeast as well as probiotic bacteria found in the yogurt.
Color
Not Available
Not Available
Yak Milk and Kefir Flavor
Sweet
Yeasty
Yak Milk and Kefir Aroma
Sweet
Milky
Origin
Tibet
North Caucasus regions
Ingredients
Not Applicable
Kefir seeds, Whole milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Not Applicable
Glass container with lid, Cheesecloth, Strainer
Preparation Time
Not Applicable
10- 12 hours
Aging time
Not Available
Not Available
Refrigeration Temperature
Shelf Life
Not Available
2- 3 weeks