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Yak Milk vs Havarti Cheese


Havarti Cheese vs Yak Milk


Calories

Calories per 100g
101.20 Kcal   
99+
376.00 Kcal   
20

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
120.00 Kcal   
12

Serving size
100   
100   

Proteins
4.95 g   
99+
25.18 g   
11

Carbs
Not Available   
3.06 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
4.80 g   
99+
0.00 g   

Fats
6.12 g   
36
29.20 g   
99+

% Fat Content
7 %   
6
38 %   
13

Saturated Fat
39.00 g   
99+
18.58 g   
99+

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
4.00 g   
5
0.83 g   
30

Monounsaturated Fat
22.00 g   
4
8.28 g   
24

Nutrition

Serving Size
100   
100   

Cholesterol
220.00 mg   
2
93.00 mg   
15

Vitamins
  
  

Vitamin A
Not Available   
1,054.00 IU   
10

Vitamin B1 (Thiamin)
Not Available   
0.03 mg   
26

Vitamin B2 (Riboflavin)
Not Available   
0.45 mg   
10

Vitamin B3 (Niacin)
Not Available   
0.18 mg   
23

Vitamin B6 (Pyridoxine)
Not Available   
0.07 mg   
23

Vitamin B9 (Folic acid, Folate)
Not Available   
18.00 µg   
17

Vitamin B12 (Cobalamin)
Not Available   
0.27 µg   
99+

Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29

Minerals
  
  

Calcium
1,545.45 mg   
2
673.00 mg   
17

Iron
0.57 mg   
23
0.64 mg   
21

Magnesium
154.10 mg   
6
22.00 mg   
22

Phosphorus
922.04 mg   
4
490.00 mg   
14

Potassium
Not Available   
93.00 mg   
99+

Sodium
0.00 mg   
99+
690.00 mg   
17

Zinc
7.31 mg   
1
2.94 mg   
14

Other
  
  

Water
83.00 g   
39.28 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B   
Improves cardiovascular health, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Strengthens the immune system   

Other General Benefits
Favorable for infants   
Good for bones, Good for immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Gives a smoother skin   
Gives a smoother skin, Gives glowing and flawless skin, Provides supple, healthy and glowing skin   

Hair Care
Not Available   
Results in shiny hair, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
Used in the preparation of Yak milk soaps   
It can be well served with fruit and wine, It is a common sandwich cheese, It works excellent as a table Cheese   

Nutritional Importance
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins   
Contains vitamin A, Good source of Calcium, Good source of protein   

Allergy
  
  

Yak Milk and Havarti Cheese Allergy Symptoms
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Headache, Hives, Increased heart rate, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Nausea, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Urticaria, Vomiting   

What is

What is
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.   
Havarti is a fresh, semi-soft cheese made using pasteurized cultured milk, cream and natural ingredients.   

Color
Not Available   
Pale yellow   

Yak Milk and Havarti Cheese Flavor
Sweet   
Buttery, Creamy   

Yak Milk and Havarti Cheese Aroma
Sweet   
Fresh   

Vegetarian
Yes   
Yes   

Origin
Tibet   
American   

How to make

Serving Size
100   
100   

Ingredients
Not Applicable   
Milk, Rennet, Salt, Water   

Fermentation Agent
Not Applicable   
Not Available   

Things you need
Not Applicable   
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Stirrer   

Time Duration
  
  

Preparation Time
Not Applicable   
4- 5 hours   

Cooking Time
NA   
90   

Aging time
Not Available   
3 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
84.00 °F   
8
39.20 °F   
19

Shelf Life
Not Available   
2- 3 weeks   

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese