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Bulgarian Yogurt vs Milk Powder Nutrition


Milk Powder vs Bulgarian Yogurt Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
40.00 mg   
33
20.00 mg   
99+

Vitamins
  
  

Vitamin A
40.00 IU   
99+
22.00 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.42 mg   
3

Vitamin B2 (Riboflavin)
Not Available   
1.55 mg   
2

Vitamin B3 (Niacin)
Not Available   
0.95 mg   
8

Vitamin B6 (Pyridoxine)
Not Available   
0.36 mg   
6

Vitamin B9 (Folic acid, Folate)
Not Available   
50.00 µg   
7

Vitamin B12 (Cobalamin)
Not Available   
4.03 µg   
1

Vitamin C (Ascorbic acid)
1.20 mg   
14
6.80 mg   
2

Vitamin D
150.00 IU   
3
0.00 IU   
39

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
Not Available   
0.00 mg   
99+

Vitamin K (Phylloquinone)
Not Available   
0.10 µg   
26

Minerals
  
  

Calcium
275.00 mg   
36
1,257.00 mg   
3

Iron
0.00 mg   
99+
0.32 mg   
35

Magnesium
Not Available   
110.00 mg   
7

Phosphorus
Not Available   
968.00 mg   
3

Potassium
Not Available   
1,794.00 mg   
1

Sodium
105.00 mg   
99+
535.00 mg   
27

Zinc
Not Available   
4.08 mg   
5

Other
  
  

Water
Not Available   
3.16 g   

Caffeine
0.00 g   
0.00 g   

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