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Whole Milk
Whole Milk

Soured Milk
Soured Milk



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Whole Milk vs Soured Milk Facts

1 Calories
1.1 Calories
61.00 Kcal55.00 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
NANA
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
NANA
All about Whipped cream
8 102
1.4 Calories in 1 oz
NANA
All about Paneer
12.2 204
1.5 Calories in 1 slice of
NANA
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
3.15 g3.00 g
All about Evaporated Milk
0 215
1.8 Carbs
4.80 g4.00 g
All about Cocoa Butter
0 205
1.8.1 Fiber
0.00 gNA
All about Milk
0 10.3
1.8.2 Sugar
5.05 gNA
All about Swiss Cheese
0 54.08
1.9 Fats
3.25 g4.80 g
All about Yakult
0.1 175
1.9.1 Fat Content
NANA
All about Paneer
1 91
1.9.2 Saturated Fat
1.87 g3.10 g
All about Amasi
0 67
1.9.3 Trans Fat
2.00 g0.00 g
All about Milk
0 162
1.9.4 Polyunsaturated Fat
0.20 g0.00 g
All about Paneer
0 48
1.9.5 Monounsaturated Fat
0.81 g0.00 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
10.00 mg19.00 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
162.00 IU85.80 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.05 mg0.04 mg
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.17 mg0.14 mg
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.09 mg0.10 mg
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.04 mg0.04 mg
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
5.00 µgNA
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.45 µg0.27 µg
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg0.00 mg
All about Milk
0 7.7
2.3.9 Vitamin D
51.00 IU0.80 IU
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
1.30 µgNA
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.07 mg0.10 mg
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.30 µgNA
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
113.00 mg116.00 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
0.03 mg0.04 mg
All about Paneer
0 70
2.4.3 Magnesium
10.00 mg12.00 mg
All about Gelato
0 444
2.4.4 Phosphorus
84.00 mg91.00 mg
All about Gelato
0 1409
2.4.5 Potassium
132.00 mg162.00 mg
All about Gelato
0 1794
2.4.6 Sodium
43.00 mg100.00 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
0.37 mg0.44 mg
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
88.13 gNA
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Absorps of Calcium & Vitamin B
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
3.1.1 Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin
3.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Excellent hair conditioner
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies
3.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Rich in probiotics
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
Whole milk is the raw, unpasteurized milk obtained from mammals like cows, buffalo, goat, sheep, yak, camel.
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.
4.1.1 Color
Not Available
Not Available
4.1.2 Flavor
Not Available
Not Available
4.1.3 Aroma
Not Available
Not Available
4.1.4 Vegetarian
Not Available
Not Available
4.2 Origin
East European countries- Bulgaria, Czech Republic, Ukraine
Africa
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Whole milk
Lemon, Milk, Vinegar
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Pan, Spatula
Container
5.4 Time Duration
5.4.1 Preparation Time
15- 20 minutes
5 minutes
5.4.2 Cooking Time
20
NA
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
99.00 °F39.20 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
2- 3 weeks
NA

Difference between Whole Milk and Soured Milk

Though Whole Milk and Soured Milk, both are Dairy products, there is some prominent difference between Whole Milk and Soured Milk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Whole Milk and Soured Milk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Whole Milk vs Soured Milk facts, dictate the Similarities and Differences between Whole Milk and Soured Milk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.