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Whey Protein
Whey Protein

Skyr
Skyr



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Whey Protein
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Skyr

Whey Protein vs Skyr Facts

Add ⊕
1 Calories
1.1 Calories
All about Semif..
352.00 Kcal
Rank: 31 (Overall)
65.00 Kcal
Rank: 77 (Overall)
All about Organic Milk
ADD ⊕
1.2 Calories in 1 cup
All about Butter
113.00 Kcal
Rank: 3 (Overall)
Not Available
Rank: N/A (Overall)
All about Yak Butter
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1.3 Calories in 1 tbsp
All about Butter
27.00 Kcal
Rank: 9 (Overall)
Not Available
Rank: N/A (Overall)
All about Whipped cream
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1.4 Calories in 1 oz
All about Butter
99.00 Kcal
Rank: 12 (Overall)
Not Available
Rank: N/A (Overall)
All about Paneer
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1.5 Calories in 1 slice of
All about Mursik
Not Applicable
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
All about Paneer
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1.6 Serving size
100
100
1.7 Proteins
All about Butter
78.13 g
Rank: 4 (Overall)
11.00 g
Rank: 40 (Overall)
All about Evaporated Milk
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1.8 Carbs
All about Dadiah
6.25 g
Rank: 40 (Overall)
4.00 g
Rank: 56 (Overall)
All about Cocoa Butter
1.8.1 Fiber
All about Almon..
3.10 g
Rank: 3 (Overall)
0.00 g
Rank: 15 (Overall)
All about Milk
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1.8.2 Sugar
All about Caram..
0.00 g
Rank: N/A (Overall)
4.00 g
Rank: 35 (Overall)
All about Swiss Cheese
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1.9 Fats
All about Dadiah
1.56 g
Rank: 12 (Overall)
0.20 g
Rank: 2 (Overall)
All about Yakult
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1.9.1 Fat Content
All about Almon..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
All about Paneer
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1.9.2 Saturated Fat
All about Dadiah
2.00 g
Rank: 16 (Overall)
0.10 g
Rank: 1 (Overall)
All about Amasi
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1.9.3 Trans Fat
All about Port ..
0.00 g
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
All about Milk
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1.9.4 Polyunsaturated Fat
All about Qurut
0.30 g
Rank: 56 (Overall)
Not Available
Rank: N/A (Overall)
All about Paneer
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1.9.5 Monounsaturated Fat
All about Cocoa..
0.16 g
Rank: 80 (Overall)
Not Available
Rank: N/A (Overall)
All about Zincica
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2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
All about Dadiah
27.03 mg
Rank: 38 (Overall)
5.00 mg
Rank: 55 (Overall)
All about Cream Cheese
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2.3 Vitamins
2.3.1 Vitamin A
All about Butter
0.00 IU
Rank: 84 (Overall)
Not Available
Rank: N/A (Overall)
All about Peanut Butter
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2.3.2 Vitamin B1 (Thiamin)
All about Caram..
0.61 mg
Rank: 2 (Overall)
Not Available
Rank: N/A (Overall)
All about Paneer
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2.3.3 Vitamin B2 (Riboflavin)
All about Whey ..
2.02 mg
Rank: 1 (Overall)
Not Available
Rank: N/A (Overall)
All about Cocoa Butter
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2.3.4 Vitamin B3 (Niacin)
All about Peanu..
1.14 mg
Rank: 5 (Overall)
Not Available
Rank: N/A (Overall)
All about Cocoa Butter
2.3.5 Vitamin B6 (Pyridoxine)
All about Caram..
0.61 mg
Rank: 2 (Overall)
Not Available
Rank: N/A (Overall)
All about Whipped cream
2.3.6 Vitamin B9 (Folic acid, Folate)
All about Peanu..
33.00 µg
Rank: 11 (Overall)
Not Available
Rank: N/A (Overall)
All about Cocoa Butter
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2.3.7 Vitamin B12 (Cobalamin)
All about Milk ..
2.45 µg
Rank: 4 (Overall)
Not Available
Rank: N/A (Overall)
All about Peanut Butter
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2.3.8 Vitamin C (Ascorbic acid)
All about Straw..
0.00 mg
Rank: 29 (Overall)
Not Available
Rank: N/A (Overall)
All about Milk
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2.3.9 Vitamin D
All about Proce..
0.00 IU
Rank: 39 (Overall)
Not Available
Rank: N/A (Overall)
All about Yogurt
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2.3.10 Vitamin D (D2+D3)
All about Proce..
0.00 µg
Rank: 18 (Overall)
Not Available
Rank: N/A (Overall)
All about Milk
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2.3.11 Vitamin E (Alpha- Tocopherol)
All about Almon..
0.00 mg
Rank: 41 (Overall)
Not Available
Rank: N/A (Overall)
All about Paneer
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2.3.12 Vitamin K (Phylloquinone)
All about Cashe..
0.00 µg
Rank: 27 (Overall)
Not Available
Rank: N/A (Overall)
All about Yogurt
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2.4 Minerals
2.4.1 Calcium
All about Dadiah
469.00 mg
Rank: 27 (Overall)
Not Available
Rank: N/A (Overall)
All about Cocoa Butter
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2.4.2 Iron
All about Gjeto..
1.13 mg
Rank: 11 (Overall)
Not Available
Rank: N/A (Overall)
All about Paneer
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2.4.3 Magnesium
All about Gjeto..
195.00 mg
Rank: 4 (Overall)
Not Available
Rank: N/A (Overall)
All about Gelato
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2.4.4 Phosphorus
All about Gjeto..
1,321.00 mg
Rank: 2 (Overall)
Not Available
Rank: N/A (Overall)
All about Gelato
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2.4.5 Potassium
All about Milk ..
500.00 mg
Rank: 10 (Overall)
0.00 mg
Rank: 81 (Overall)
All about Gelato
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2.4.6 Sodium
All about Doogh
156.00 mg
Rank: 43 (Overall)
65.00 mg
Rank: 57 (Overall)
All about Cocoa Butter
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2.4.7 Zinc
All about Yak M..
6.18 mg
Rank: 2 (Overall)
Not Available
Rank: N/A (Overall)
All about Gelato
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2.5 Other
2.5.1 Water
All about Camel..
3.44 g
Rank: 75 (Overall)
Not Available
Rank: N/A (Overall)
All about Cocoa Butter
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2.5.2 Caffeine
All about Milk
0.00 g
Rank: N/A (Overall)
0.00 g
Rank: N/A (Overall)
All about Milk
3 Benefits
3.1 Health Benefits
Best for weight loss, Strong & healthy muscles, Improves digestion
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis
3.1.1 Other General Benefits
Best for weight loss, Reduces unwanted fats, Improves digestion
Presence of calcium, Presence of calcium makes teeth strong & healthy
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Not Applicable
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation
3.2.2 Hair Care
Not Applicable
NA
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
No uses found
3.3.2 Nutritional Importance
Good source of Calcium, Good source of protein
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.
  • Skyr is a cultured dairy product that is thick and creamy and tangy .
  • Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
4.1.1 Color
White
Not Available
4.1.2 Flavor
Depends upon added flavoring agents
Not Available
4.1.3 Aroma
Not Available
Not Available
4.1.4 Vegetarian
72% Dairy Foods High in Protein Dairy Products have it !
Not Available
4.2 Origin
Europe
Iceland
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Buttermilk, Cottage cheese, Milk, Yogurt
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Bowl, Cheesecloth, Container, Plastic wrap, Strainer
2 Bowls, Container
5.4 Time Duration
5.4.1 Preparation Time
8- 10 hours
24 hours
5.4.2 Cooking Time
NA
40
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
All about Froze..
72.00 °F
Rank: 10 (Overall)
39.20 °F
Rank: 19 (Overall)
All about Frozen Yogurt
ADD ⊕
5.5.2 Shelf Life
Around 6 months
3-4 weeks

Difference between Whey Protein and Skyr

Though Whey Protein and Skyr, both are Dairy products, there is some prominent difference between Whey Protein and Skyr. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Whey Protein and Skyr. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Whey Protein vs Skyr facts, dictate the Similarities and Differences between Whey Protein and Skyr. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.