Whey Protein

Skyr

Whey Protein vs Skyr fakta

Whey Protein

Skyr

Add ⊕

kalori

Kalori ing 1 tuwung

113.00 Kcal110.00 Kcal

50 1927

👆🏻

kalori

352.00 Kcal65.00 Kcal

0 904

👆🏻

Kalori 1 tbsp

27.00 Kcal8.00 Kcal

2 133

👆🏻

Kalori ing 1 oz

99.00 Kcal59.00 Kcal

10 717

👆🏻

Kalori ing 1 irisan

103.00 Kcal59.00 Kcal

12.2 899

👆🏻

Bantu ukuran

100

protein

78.13 g11.00 g

0 215

👆🏻

karbohidrat

6.25 g4.00 g

0 205

👆🏻

serat

3.10 g0.00 g

0 10.3

👆🏻

Sugar

0.00 g4.00 g

0 54.08

👆🏻

lemak

1.56 g0.20 g

0.1 175

👆🏻

Content lemak

1 %0 %

0 100

👆🏻

jenuh Lemak

2.00 g0.10 g

0 67

👆🏻

Trans Lemak

0.00 g0.00 g

0 162

👆🏻

asam lemak

0.30 g0.20 g

0 48

👆🏻

monounsaturated lemak

0.16 g0.20 g

0 32.9

👆🏻

Nutrition

Bantu Size

100

kolesterol

27.03 mg5.00 mg

0 325

👆🏻

vitamins

vitamin A

0.00 IU40.00 IU

0 2499

👆🏻

Vitamin B1 (thiamin)

0.61 mg0.03 mg

0 3.5

👆🏻

Vitamin B2 (riboflavin)

2.02 mg0.50 mg

0 2.017

👆🏻

Vitamin B3 (niacin)

1.14 mg0.40 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.61 mg0.07 mg

-0.026 1.5

👆🏻

Vitamin B9 (folic asam, folat | folat)

33.00 μg19.00 μg

0 87

👆🏻

Vitamin B12 (Cobalamin)

2.45 μg0.50 μg

0 4.03

👆🏻

Vitamin C (asam Ascorbic)

0.00 mg2.90 mg

0 7.7

👆🏻

vitamin D

0.00 IU0.50 IU

0 301

👆🏻

Vitamin D (D2 + D3)

0.00 μg0.50 μg

0 7.5

👆🏻

Vitamin E (Alpha- tocopherol)

0.00 mg0.53 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.00 μg0.00 μg

0 30.3

👆🏻

Minerals

calcium

469.00 mg120.00 mg

0 1705

👆🏻

Iron

1.13 mg0.80 mg

0 70

👆🏻

Magnesium

195.00 mg9.00 mg

0 444

👆🏻

fosfor

1,321.00 mg110.00 mg

0 1409

👆🏻

kalium

500.00 mg0.00 mg

0 1794

👆🏻

sodium

156.00 mg65.00 mg

0 7022.4

👆🏻

seng

6.18 mg0.53 mg

0 7.31

👆🏻

liyane

Water

3.44 g74.00 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

👆🏻

Wuku

Kesehatan keuntungan

Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan

Best kanggo bobot mundhut, Nambah wutah ing anak, Tansah aran lengkap, menehi energi, nyuda Osteoporosis

Wuku Umum liyane

Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural, Menehi kulit permukaané, Madhangi ing kulit sipat, Menehi supple, sehat kulit lan mencorong, Soothes gangguan kulit

Perawatan Rambut

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin

alergi

Gejala alergi

apa

Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.

Skyr iku prodhuk susu budhoyo sing nglukis lan ono krime lan tangy.
Skyr punika keju skim-susu seger, saring, kanggo konsistensi ngalahake-custard.

warna

putih

roso

Gumantung marang agen flavoring ditambahaké

Aroma

vegetarian

asal

Eropah

Iceland

Carane nggawe

Bantu Size

100

Úa

buttermilk, Pondok keju, susu, yogurt

1/2 Banana, 1/2 tuwung Stroberi Skyr, 1/2 tuwung Vanilla Skyr, 1/2 Pear, strawberries

fermentasi Agent

Iku sampeyan kudu

Bowl, cheesecloth, wadhah, Lebokake plastik, strainer

2 Bowls, wadhah

wektu Duration

Wektu Preparation

8- 10 jam

24 jam

Wektu Cooking

tuwa wektu

Panyimpenan lan Beting Life

Pendingin suhu

72.00 ° F39.20 ° F

-20 383

👆🏻

beting Life

Around 6 months

3-4 minggu

Compare Produk biasa

Whey Protein vs Basundi

Whey Protein vs Brick Cheese

Whey Protein vs Brie Cheese

Dairy Foods High in Protein

Brie Cheese fakta