Benefits of Whey Protein vs Skyr

Whey Protein

Skyr

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1 Benefits

1.1 Health Benefits

Best for weight loss, Strong & healthy muscles, Improves digestion

Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis

1.1.1 Other General Benefits

Best for weight loss, Reduces unwanted fats, Improves digestion

Presence of calcium, Presence of calcium makes teeth strong & healthy

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Not Applicable

Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation

1.2.2 Hair Care

Not Applicable

1.3 Nutritional Importance & Uses

1.3.1 Uses

No uses found

1.3.2 Nutritional Importance

Good source of Calcium, Good source of protein

Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Difference between Whey Protein and Skyr Benefits

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