Calories per 100g
352.00 Kcal
  
31
375.20 Kcal
  
21
Calories in 1 pat
Not Available
  
Calories in 1 tbsp
Not Available
  
Calories in 1 cup
Not Available
  
Calories in 1 stick
Not Applicable
  
Not Available
  
Serving size
100
  
100
  
% Fat Content
Not Available
  
Trans Fat
0.00 g
  
0.00 g
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin D (D2+D3)
Not Available
  
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Not Available
  
Minerals
  
  
Other
  
  
Water
3.44 g
  
Not Available
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Best for weight loss, Strong & healthy muscles, Improves digestion
  
Improves Nutrition, Keeps feel full
  
Other General Benefits
Best for weight loss, Reduces unwanted fats, Improves digestion
  
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
  
Hair and Beauty Benefits
  
  
Skin Care
Not Applicable
  
Gives a smoother skin, Provides supple, healthy and glowing skin
  
Hair Care
Not Applicable
  
Not Available
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
No uses found
  
Nutritional Importance
Good source of Calcium, Good source of protein
  
Good source of Calcium, Good source of calories, Good source of proteins
  
Allergy
  
  
Whey Protein and Basundi Allergy Symptoms
Not Available
  
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach
  
What is
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.
  
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.
  
Color
White
  
Pale yellow
  
Whey Protein and Basundi Flavor
Depends upon added flavoring agents
  
Milky, Sweet, Thick
  
Whey Protein and Basundi Aroma
Not Available
  
Milky
  
Vegetarian
Yes
  
Yes
  
Origin
Europe
  
India
  
Serving Size
100
  
100
  
Ingredients
Buttermilk, Cottage cheese, Milk, Yogurt
  
Cardamom, Charoli, Milk, Saffron strands, Sugar
  
Fermentation Agent
Not Applicable
  
Not Applicable
  
Things you need
Bowl, Cheesecloth, Container, Plastic wrap, Strainer
  
2 Bowls, Sauce pan, Stirrer
  
Time Duration
  
  
Preparation Time
8- 10 hours
  
10- 15 minutes
  
Cooking Time
NA
  
40
  
Aging time
Not Available
  
Not Applicable
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
Around 6 months
  
3- 5 days