Viili vs Yak Milk
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
67.80 Kcal
99+
101.20 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.49 g
99+
4.95 g
99+
Carbs
4.20 g
99+
Not Available
Fiber
0.00 g
15
0.00 g
15
Sugar
22.00 g
99+
4.80 g
99+
Fats
4.13 g
25
6.12 g
36
% Fat Content
3 %
3
7 %
6
Saturated Fat
2.71 g
26
39.00 g
99+
Trans Fat
0.00 g
Not Available
Polyunsaturated Fat
0.06 g
99+
4.00 g
5
Monounsaturated Fat
0.96 g
99+
22.00 g
4
Nutrition
Serving Size
100
100
Cholesterol
16.10 mg
99+
220.00 mg
2
Vitamins
Vitamin A
13.44 IU
99+
Not Available
Vitamin B1 (Thiamin)
0.04 mg
23
Not Available
Vitamin B2 (Riboflavin)
0.16 mg
99+
Not Available
Vitamin B3 (Niacin)
0.09 mg
99+
Not Available
Vitamin B6 (Pyridoxine)
0.04 mg
99+
Not Available
Vitamin B9 (Folic acid, Folate)
12.30 µg
21
Not Available
Vitamin B12 (Cobalamin)
0.34 µg
99+
Not Available
Vitamin C (Ascorbic acid)
0.00 mg
29
Not Available
Vitamin D (D2+D3)
0.10 µg
17
Not Available
Vitamin E (Alpha- Tocopherol)
0.10 mg
33
Not Available
Vitamin K (Phylloquinone)
0.30 µg
23
Not Available
Minerals
Calcium
114.00 mg
99+
1,545.45 mg
2
Iron
0.00 mg
99+
0.57 mg
23
Magnesium
11.50 mg
37
154.10 mg
6
Phosphorus
93.10 mg
99+
922.04 mg
4
Potassium
170.00 mg
32
Not Available
Sodium
37.50 mg
99+
0.00 mg
99+
Zinc
0.43 mg
99+
7.31 mg
1
Other
Water
87.42 g
83.00 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B
Other General Benefits
NA
Favorable for infants
Hair and Beauty Benefits
Skin Care
Antioxidative effect
Natural moisturizer, Gives a smoother skin
Hair Care
Unknown
Not Available
Nutritional Importance & Uses
Uses
No uses found
Used in the preparation of Yak milk soaps
Nutritional Importance
Rich in probiotics
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins
Allergy
Viili and Yak Milk Allergy Symptoms
Not Available
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting
What is
What is
- Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
- Viili is a traditional heirloom yogurt from Finland.
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.
Color
White
Not Available
Viili and Yak Milk Flavor
Yogurt like
Sweet
Viili and Yak Milk Aroma
Milky
Sweet
Vegetarian
Yes
Yes
Origin
Finland, Sweden
Tibet
How to make
Serving Size
100
100
Ingredients
Villi culture, Whole milk
Not Applicable
Fermentation Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
Not Applicable
Things you need
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate
Not Applicable
Time Duration
Preparation Time
24 hours
Not Applicable
Cooking Time
Not Applicable
NA
Aging time
Not Applicable
Not Available
Storage & Shelf Life
Refrigeration Temperature
64.00 °F
12
84.00 °F
8
Shelf Life
15 days
Not Available
