Home
My Dairy Diet
Fermented Dairy products
Cow milk products
Festive Dairy Products
Types of Yogurt
Dairy products in India
Foods stored at High temperature
Goat Milk Products
Dairy products for Lactose intolerants
Viili vs Yak Milk Nutrition
f
Viili
Yak Milk
Yak Milk vs Viili Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
16.10 mg
99+
220.00 mg
2
Vitamins
Vitamin A
13.44 IU
99+
60.00 IU
99+
Vitamin B1 (Thiamin)
0.04 mg
23
0.03 mg
27
Vitamin B2 (Riboflavin)
0.16 mg
99+
0.15 mg
99+
Vitamin B3 (Niacin)
0.09 mg
99+
0.10 mg
99+
Vitamin B6 (Pyridoxine)
0.04 mg
99+
0.05 mg
39
Vitamin B9 (Folic acid, Folate)
12.30 µg
26
11.00 µg
29
Vitamin B12 (Cobalamin)
0.34 µg
99+
0.90 µg
24
Vitamin C (Ascorbic acid)
0.00 mg
38
1.40 mg
21
Vitamin D
0.40 IU
99+
0.50 IU
99+
Vitamin D (D2+D3)
0.10 µg
18
0.40 µg
14
Vitamin E (Alpha- Tocopherol)
0.10 mg
99+
0.03 mg
99+
Vitamin K (Phylloquinone)
0.30 µg
29
0.10 µg
32
Minerals
Calcium
114.00 mg
99+
1,545.45 mg
2
Iron
0.00 mg
99+
0.57 mg
24
Magnesium
11.50 mg
40
154.10 mg
6
Phosphorus
93.10 mg
99+
922.04 mg
4
Potassium
170.00 mg
36
204.00 mg
30
Sodium
37.50 mg
99+
0.00 mg
99+
Zinc
0.43 mg
99+
7.31 mg
1
Other
Water
87.42 g
83.00 g
Caffeine
0.00 g
0.00 g
Benefits >>
<< Calories
Comparison of Fermented Dairy products
Viili vs Colby Cheese
Viili vs Gouda Cheese
Viili vs Limburger Cheese
Fermented Dairy products
Bulgarian Yogurt Fa...
Clabber Facts
Filmjolk Facts
Brick Cheese Facts
Colby Cheese Facts
Gouda Cheese Facts
Fermented Dairy products
Limburger Cheese
Calories
|
Nutrition
|
Benefits
|
What is
Yakult
Calories
|
Nutrition
|
Benefits
|
What is
Chaas
Calories
|
Nutrition
|
Benefits
|
What is
» More Fermented Dairy products
Comparison of Fermented Dairy products
Yak Milk vs Clabber
Calories
|
Nutrition
|
Benefits
|
What is
Yak Milk vs Filmjolk
Calories
|
Nutrition
|
Benefits
|
What is
Yak Milk vs Brick Cheese
Calories
|
Nutrition
|
Benefits
|
What is
» More Comparison of Fermented Dairy products