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Edam Cheese vs Filmjolk


Filmjolk vs Edam Cheese


Calories

Calories per 100g
357.00 Kcal   
28
60.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
101.00 Kcal   
14
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
24.99 g   
12
8.00 g   
99+

Carbs
1.43 g   
99+
20.00 g   
26

Fiber
0.00 g   
15
0.00 g   
15

Sugar
1.43 g   
18
17.00 g   
99+

Fats
27.80 g   
99+
4.00 g   
24

% Fat Content
28 %   
11
Not Available   

Saturated Fat
17.57 g   
99+
2.70 g   
25

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.67 g   
39
0.06 g   
99+

Monounsaturated Fat
8.13 g   
25
0.96 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
89.00 mg   
18
0.00 mg   
99+

Vitamins
  
  

Vitamin A
825.00 IU   
22
13.44 IU   
99+

Vitamin B1 (Thiamin)
0.04 mg   
24
0.04 mg   
23

Vitamin B2 (Riboflavin)
0.39 mg   
16
0.16 mg   
99+

Vitamin B3 (Niacin)
0.08 mg   
99+
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
0.08 mg   
22
0.40 mg   
5

Vitamin B9 (Folic acid, Folate)
16.00 µg   
18
12.30 µg   
21

Vitamin B12 (Cobalamin)
1.54 µg   
11
0.34 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
20.00 IU   
22
Not Available   

Vitamin D (D2+D3)
0.50 µg   
12
0.10 µg   
17

Vitamin E (Alpha- Tocopherol)
0.24 mg   
25
0.10 mg   
33

Vitamin K (Phylloquinone)
2.30 µg   
13
0.30 µg   
23

Minerals
  
  

Calcium
731.00 mg   
11
385.00 mg   
30

Iron
0.44 mg   
28
0.00 mg   
99+

Magnesium
30.00 mg   
14
11.50 mg   
37

Phosphorus
536.00 mg   
10
93.10 mg   
99+

Potassium
188.00 mg   
30
170.00 mg   
32

Sodium
812.00 mg   
12
37.50 mg   
99+

Zinc
3.75 mg   
7
0.43 mg   
99+

Other
  
  

Water
41.56 g   
87.42 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis   
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system   

Other General Benefits
Heart healthy Cheese   
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   

Hair and Beauty Benefits
  
  

Skin Care
It is promising for skin health and anti- aging, Treats fine lines and wrinkles   
Gives a smoother skin, Lightens the skin tone, Natural skin softner   

Hair Care
Not Available   
Unknown   

Nutritional Importance & Uses
  
  

Uses
Not Available   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2   
Good source of Vitamin B-12, Low fat, Rich in probiotics   

Allergy
  
  

Edam Cheese and Filmjolk Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Not Available, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing   
Not Available   

What is

What is
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.   
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.   

Color
Pale yellow   
White   

Edam Cheese and Filmjolk Flavor
Mild, Nutty, Salty   
Sour   

Edam Cheese and Filmjolk Aroma
Not Available   
Sour smell   

Vegetarian
No   
Yes   

Origin
Netherlands   
Nordic countries   

How to make

Serving Size
100   
100   

Ingredients
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture   
Milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer   
Container   

Time Duration
  
  

Preparation Time
10- 12 hours   
2 days   

Cooking Time
90   
NA   

Aging time
4 weeks - 10 months   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
3-4 weeks   
10 to 14 days   

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese