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Viili vs Cuajada

Viili
Cuajada
Cuajada vs Viili


Calories
Calories per 100g
67.80 Kcal   
99+
88.00 Kcal   
99+
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
3.49 g   
99+
4.52 g   
99+
Carbs
4.20 g   
99+
6.60 g   
39
Fiber
0.00 g   
15
0.00 g   
15
Sugar
22.00 g   
99+
6.46 g   
99+
Fats
4.13 g   
25
4.77 g   
31
% Fat Content
3 %   
3
Not Available   
Saturated Fat
2.71 g   
26
2.86 g   
27
Trans Fat
0.00 g   
Not Available   
Polyunsaturated Fat
0.06 g   
99+
0.22 g   
99+
Monounsaturated Fat
0.96 g   
99+
1.28 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
16.10 mg   
99+
16.00 mg   
99+
Vitamins
  
  
Vitamin A
13.44 IU   
99+
99.00 IU   
99+
Vitamin B1 (Thiamin)
0.04 mg   
23
Not Available   
Vitamin B2 (Riboflavin)
0.16 mg   
99+
Not Available   
Vitamin B3 (Niacin)
0.09 mg   
99+
Not Available   
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
Not Available   
Vitamin B9 (Folic acid, Folate)
12.30 µg   
21
Not Available   
Vitamin B12 (Cobalamin)
0.34 µg   
99+
Not Available   
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D (D2+D3)
0.10 µg   
17
Not Available   
Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
Not Available   
Vitamin K (Phylloquinone)
0.30 µg   
23
Not Available   
Minerals
  
  
Calcium
114.00 mg   
99+
110.00 mg   
99+
Iron
0.00 mg   
99+
0.00 mg   
99+
Magnesium
11.50 mg   
37
Not Available   
Phosphorus
93.10 mg   
99+
Not Available   
Potassium
170.00 mg   
32
131.00 mg   
99+
Sodium
37.50 mg   
99+
100.00 mg   
99+
Zinc
0.43 mg   
99+
Not Available   
Other
  
  
Water
87.42 g   
Not Available   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects   
Presence of calcium, Presence of calcium makes teeth strong & healthy   
Other General Benefits
NA   
Not Available   
Hair and Beauty Benefits
  
  
Skin Care
Antioxidative effect   
Not Available   
Hair Care
Unknown   
Not Available   
Nutritional Importance & Uses
  
  
Uses
No uses found   
NA   
Nutritional Importance
Rich in probiotics   
Good source of calories, Good source of Calcium   
Allergy
  
  
Viili and Cuajada Allergy Symptoms
Not Available   
Not Available   
What is
What is
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
  
  • Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
  • It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
  
Color
White   
Not Available   
Viili and Cuajada Flavor
Yogurt like   
Not Available   
Viili and Cuajada Aroma
Milky   
Not Available   
Vegetarian
Yes   
No   
Origin
Finland, Sweden   
Spain   
How to make
Serving Size
100   
100   
Ingredients
Villi culture, Whole milk   
1/2 litre milk, Sugar   
Fermentation Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides   
Not Applicable   
Things you need
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate   
Container, Strainer   
Time Duration
  
  
Preparation Time
24 hours   
1 hour   
Cooking Time
Not Applicable   
few hours   
Aging time
Not Applicable   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
64.00 °F   
12
39.20 °F   
19
Shelf Life
15 days   
1 Month   
Calories >>
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