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Viili vs Cuajada

Viili
Cuajada
Cuajada vs Viili


Calories
Calories in 1 pat
Not Available  
Not Available  
Calories per 100g
67.80 Kcal  
99+
88.00 Kcal  
99+
Calories in 1 tbsp
Not Available  
Not Available  
Calories in 1 cup
Not Available  
Not Available  
Calories in 1 stick
Not Available  
Not Available  
Serving size
100  
100  
Proteins
3.49 g  
99+
4.52 g  
99+
Carbs
4.20 g  
99+
6.60 g  
39
Fiber
0.00 g  
15
0.00 g  
15
Sugar
22.00 g  
99+
6.46 g  
99+
Fats
4.13 g  
25
4.77 g  
31
% Fat Content
3 %  
3
Not Available  
Saturated Fat
2.71 g  
26
2.86 g  
27
Trans Fat
0.00 g  
Not Available  
Polyunsaturated Fat
0.06 g  
99+
0.22 g  
99+
Monounsaturated Fat
0.96 g  
99+
1.28 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
16.10 mg  
99+
16.00 mg  
99+
Vitamins
  
  
Vitamin A
13.44 IU  
99+
99.00 IU  
99+
Vitamin B1 (Thiamin)
0.04 mg  
23
Not Available  
Vitamin B2 (Riboflavin)
0.16 mg  
99+
Not Available  
Vitamin B3 (Niacin)
0.09 mg  
99+
Not Available  
Vitamin B6 (Pyridoxine)
0.04 mg  
99+
Not Available  
Vitamin B9 (Folic acid, Folate)
12.30 µg  
21
Not Available  
Vitamin B12 (Cobalamin)
0.34 µg  
99+
Not Available  
Vitamin C (Ascorbic acid)
0.00 mg  
29
0.00 mg  
29
Vitamin D (D2+D3)
0.10 µg  
17
Not Available  
Vitamin E (Alpha- Tocopherol)
0.10 mg  
33
Not Available  
Vitamin K (Phylloquinone)
0.30 µg  
23
Not Available  
Minerals
  
  
Calcium
114.00 mg  
99+
110.00 mg  
99+
Iron
0.00 mg  
99+
0.00 mg  
99+
Magnesium
11.50 mg  
37
Not Available  
Phosphorus
93.10 mg  
99+
Not Available  
Potassium
170.00 mg  
32
131.00 mg  
99+
Sodium
37.50 mg  
99+
100.00 mg  
99+
Zinc
0.43 mg  
99+
Not Available  
Other
  
  
Water
87.42 g  
Not Available  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects  
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Other General Benefits
NA  
Not Available  
Hair and Beauty Benefits
  
  
Skin Care
Antioxidative effect  
Not Available  
Hair Care
Unknown  
Not Available  
Nutritional Importance & Uses
  
  
Uses
No uses found  
NA  
Nutritional Importance
Rich in probiotics  
Good source of calories, Good source of Calcium  
Allergy
  
  
Viili and Cuajada Allergy Symptoms
Not Available  
Not Available  
What is
What is
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
  
  • Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
  • It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
  
Color
White  
Not Available  
Viili and Cuajada Flavor
Yogurt like  
Not Available  
Viili and Cuajada Aroma
Milky  
Not Available  
Vegetarian
Yes  
No  
Origin
Finland, Sweden  
Spain  
How to make
Serving Size
100  
100  
Ingredients
Villi culture, Whole milk  
1/2 litre milk, Sugar  
Fermentation Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides  
Not Applicable  
Things you need
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate  
Container, Strainer  
Time Duration
  
  
Preparation Time
24 hours  
1 hour  
Cooking Time
Not Applicable  
few hours  
Aging time
Not Applicable  
Not Available  
Storage & Shelf Life
  
  
Refrigeration Temperature
64.00 °F  
12
39.20 °F  
19
Shelf Life
15 days  
1 Month  
Calories >>
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