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Viili vs Basundi

Viili
Basundi
Basundi vs Viili


Calories
Calories per 100g
67.80 Kcal   
99+
375.20 Kcal   
21
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
3.49 g   
99+
14.90 g   
35
Carbs
4.20 g   
99+
36.20 g   
9
Fiber
0.00 g   
15
2.40 g   
7
Sugar
22.00 g   
99+
30.50 g   
99+
Fats
4.13 g   
25
20.00 g   
99+
% Fat Content
3 %   
3
15 %   
9
Saturated Fat
2.71 g   
26
7.60 g   
99+
Trans Fat
0.00 g   
0.00 g   
Polyunsaturated Fat
0.06 g   
99+
2.60 g   
8
Monounsaturated Fat
0.96 g   
99+
5.60 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
16.10 mg   
99+
26.00 mg   
40
Vitamins
  
  
Vitamin A
13.44 IU   
99+
66.00 IU   
99+
Vitamin B1 (Thiamin)
0.04 mg   
23
0.11 mg   
10
Vitamin B2 (Riboflavin)
0.16 mg   
99+
0.10 mg   
99+
Vitamin B3 (Niacin)
0.09 mg   
99+
0.52 mg   
12
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.18 mg   
12
Vitamin B9 (Folic acid, Folate)
12.30 µg   
21
5.40 µg   
35
Vitamin B12 (Cobalamin)
0.34 µg   
99+
0.00 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
3.00 mg   
6
Vitamin D
Not Available   
195.00 IU   
2
Vitamin D (D2+D3)
0.10 µg   
17
Not Available   
Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
4.68 mg   
3
Vitamin K (Phylloquinone)
0.30 µg   
23
Not Available   
Minerals
  
  
Calcium
114.00 mg   
99+
473.00 mg   
26
Iron
0.00 mg   
99+
0.95 mg   
14
Magnesium
11.50 mg   
37
3.63 mg   
99+
Phosphorus
93.10 mg   
99+
105.00 mg   
99+
Potassium
170.00 mg   
32
231.10 mg   
23
Sodium
37.50 mg   
99+
167.20 mg   
99+
Zinc
0.43 mg   
99+
0.45 mg   
99+
Other
  
  
Water
87.42 g   
Not Available   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects   
Improves Nutrition, Keeps feel full   
Other General Benefits
NA   
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy   
Hair and Beauty Benefits
  
  
Skin Care
Antioxidative effect   
Gives a smoother skin, Provides supple, healthy and glowing skin   
Hair Care
Unknown   
Not Available   
Nutritional Importance & Uses
  
  
Uses
No uses found   
No uses found   
Nutritional Importance
Rich in probiotics   
Good source of Calcium, Good source of calories, Good source of proteins   
Allergy
  
  
Viili and Basundi Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach   
What is
What is
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
  
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.   
Color
White   
Pale yellow   
Viili and Basundi Flavor
Yogurt like   
Milky, Sweet, Thick   
Viili and Basundi Aroma
Milky   
Milky   
Vegetarian
Yes   
Yes   
Origin
Finland, Sweden   
India   
How to make
Serving Size
100   
100   
Ingredients
Villi culture, Whole milk   
Cardamom, Charoli, Milk, Saffron strands, Sugar   
Fermentation Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides   
Not Applicable   
Things you need
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate   
2 Bowls, Sauce pan, Stirrer   
Time Duration
  
  
Preparation Time
24 hours   
10- 15 minutes   
Cooking Time
Not Applicable   
40   
Aging time
Not Applicable   
Not Applicable   
Storage & Shelf Life
  
  
Refrigeration Temperature
64.00 °F   
12
39.20 °F   
19
Shelf Life
15 days   
3- 5 days   
Calories >>
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