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All About Viili



Calories

Calories in 1 cup
170.00 Kcal 29

Calories
67.80 Kcal 75

Calories in 1 tbsp
35.00 Kcal 23

Calories in 1 oz
60.00 Kcal 27

Calories in 1 slice of
64.00 Kcal 15

Serving size
100

Proteins
3.49 g 67

Carbs
4.20 g 55

Fiber
0.00 g 16

Sugar
22.00 g 71

Fats
4.13 g 25

Fat Content
3 % 3

Saturated Fat
2.71 g 29

Trans Fat
0.00 g

Polyunsaturated Fat
0.06 g 67

Monounsaturated Fat
0.96 g 73

Nutrition

Serving Size
100

Cholesterol
16.10 mg 48

Vitamins

Vitamin A
13.44 IU 90

Vitamin B1 (Thiamin)
0.04 mg 23

Vitamin B2 (Riboflavin)
0.16 mg 55

Vitamin B3 (Niacin)
0.09 mg 53

Vitamin B6 (Pyridoxine)
0.04 mg 48

Vitamin B9 (Folic acid, Folate)
12.30 µg 26

Vitamin B12 (Cobalamin)
0.34 µg 46

Vitamin C (Ascorbic acid)
0.00 mg 38

Vitamin D
0.40 IU 53

Vitamin D (D2+D3)
0.10 µg 18

Vitamin E (Alpha- Tocopherol)
0.10 mg 42

Vitamin K (Phylloquinone)
0.30 µg 29

Minerals

Calcium
114.00 mg 63

Iron
0.00 mg 62

Magnesium
11.50 mg 40

Phosphorus
93.10 mg 63

Potassium
170.00 mg 36

Sodium
37.50 mg 71

Zinc
0.43 mg 54

Other

Water
87.42 g 19

Caffeine
0.00 g

Benefits

Health Benefits
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects

Other General Benefits
-

Hair and Beauty Benefits

Skin Care
Antioxidative effect

Hair Care
-

Nutritional Importance & Uses

Uses
-

Nutritional Importance
Rich in probiotics

Allergy

Allergy Symptoms
-

What is

What is
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.

Color
White

Flavor
Yogurt like

Aroma
Milky

Vegetarian
Yes

Origin
Finland, Sweden

How to make

Serving Size
100

Ingredients
Villi culture, Whole milk

Fermentation Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides

Things you need
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate

Time Duration

Preparation Time
24 hours

Cooking Time
-

Aging time
-

Storage & Shelf Life

Refrigeration Temperature
64.00 °F 12

Shelf Life
15 days

Summary >>
<< How to make

About Viili

There are thousands of references, all over the web about Viili, some explaining its nutritional value, some the health benefits of Viili, while some elucidating the methods of how to make Viili. But how about you get to know all about Viili, on just one page! Yes you heard it, here you will get to know all information about Viili. To begin with, Viili is a Dairy product that belongs to the category Fermented Dairy products. It is made using Villi Culture, Whole Milk. Moreover here you will get to know how many Viili Calories will you gain, and the other nutrients by consuming Viili. This Dairy product has a plethora of benefits, which you will get to know here, accompanied by the Nutritional importance and uses of Viili. The Viili Nutrition, will give you the vitamin and mineral content in Viili. And at last you will get to know What is Viili, with all the interesting facts about Viili.

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