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Filmjolk vs Bulgarian Yogurt Nutrition


Bulgarian Yogurt vs Filmjolk Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
40.00 mg   
33

Vitamins
  
  

Vitamin A
13.44 IU   
99+
40.00 IU   
99+

Vitamin B1 (Thiamin)
0.04 mg   
23
Not Available   

Vitamin B2 (Riboflavin)
0.16 mg   
99+
Not Available   

Vitamin B3 (Niacin)
0.09 mg   
99+
Not Available   

Vitamin B6 (Pyridoxine)
0.40 mg   
5
Not Available   

Vitamin B9 (Folic acid, Folate)
12.30 µg   
21
Not Available   

Vitamin B12 (Cobalamin)
0.34 µg   
99+
Not Available   

Vitamin C (Ascorbic acid)
0.00 mg   
29
1.20 mg   
14

Vitamin D
Not Available   
150.00 IU   
3

Vitamin D (D2+D3)
0.10 µg   
17
Not Available   

Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
Not Available   

Vitamin K (Phylloquinone)
0.30 µg   
23
Not Available   

Minerals
  
  

Calcium
385.00 mg   
30
275.00 mg   
36

Iron
0.00 mg   
99+
0.00 mg   
99+

Magnesium
11.50 mg   
37
Not Available   

Phosphorus
93.10 mg   
99+
Not Available   

Potassium
170.00 mg   
32
Not Available   

Sodium
37.50 mg   
99+
105.00 mg   
99+

Zinc
0.43 mg   
99+
Not Available   

Other
  
  

Water
87.42 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

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