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Vanilla Ice Cream
Vanilla Ice Cream

Milk
Milk



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Vanilla Ice Cream
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Milk

Vanilla Ice Cream vs Milk

Calories

Calories in 1 cup

273.00 Kcal148.00 Kcal
50 1927
👆🏻

Calories

207.00 Kcal42.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

50.00 Kcal4.00 Kcal
2 133
👆🏻

Calories in 1 oz

50.00 Kcal18.00 Kcal
10 717
👆🏻

Calories in 1 slice of

207.00 Kcal42.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

3.50 g3.37 g
0 215
👆🏻

Carbs

23.60 g4.99 g
0 205
👆🏻

Fiber

0.70 g0.00 g
0 10.3
👆🏻

Sugar

21.22 g5.20 g
0 54.08
👆🏻

Fats

11.00 g0.97 g
0.1 175
👆🏻

Fat Content

14 %4 %
0 100
👆🏻

Saturated Fat

6.79 g0.63 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.45 g0.04 g
0 48
👆🏻

Monounsaturated Fat

2.97 g0.28 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

44.00 mg5.00 mg
0 325
👆🏻

Vitamins

Vitamin A

421.00 IU47.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.02 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.24 mg0.19 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.12 mg0.09 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.05 mg0.04 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

5.00 µg5.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.39 µg0.47 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.60 mg0.00 mg
0 7.7
👆🏻

Vitamin D

8.00 IU1.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.20 µg0.00 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.30 mg0.01 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.30 µg0.10 µg
0 30.3
👆🏻

Minerals

Calcium

128.00 mg125.00 mg
0 1705
👆🏻

Iron

0.09 mg0.03 mg
0 70
👆🏻

Magnesium

14.00 mg11.00 mg
0 444
👆🏻

Phosphorus

105.00 mg95.00 mg
0 1409
👆🏻

Potassium

199.00 mg150.00 mg
0 1794
👆🏻

Sodium

80.00 mg44.00 mg
0 7022.4
👆🏻

Zinc

0.69 mg0.42 mg
0 7.31
👆🏻

Other

Water

61.00 g89.92 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Enhances fertility, Strong & healthy muscles, Protects arteries
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Prevents Cancer

Other General Benefits

Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions
Remedy for headache, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Keeps body hydrated

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Acts as a natural eye gel by treating puffy and swelling eyes, Acts as a natural facial cleanser, Natural moisturizer, Best remedy for skin problems, Cures and heals acne & acne scars, Enhances complexion, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Gives glowing and flawless skin, Lightens the skin tone, Natural homemade facial mask, Natural skin softner, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles, Used to remove makeup

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Acts as a natural hair detangler, Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Prevents from balding, Results in shiny hair, Strengthens hair roots

Nutritional Importance & Uses

Uses

-
Gives a new look to leather materials when rubbed with it, Gives a shine to furniture, Gives a shine to the silverware when soaked in it, Washes away the ink stains and patches when scrubbed with it

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Potassium, Good source of Calcium, Good source of protein, Rich in Phosphorus, Rich in Vitamin A, Rich in Vitamin D

Allergy

Allergy Symptoms

-
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Hives, Labored breathing, Oral swelling, Rashes in the form of hives, Runny or stuffy nose, Sneezing

What is

What is

Vanilla ice cream, the most popular flavors around the world, is created by cooling a mixture of cream, vanilla extract and sugar.
Milk is an opaque white fluid which is enriched with fat and proteins produced by mammals for the nourishment of the young ones!

Color

-
White

Flavor

-
Milky

Aroma

-
Milky

Vegetarian

Origin

Africa, Asia, China, Europe, North America
East European countries- Bulgaria, Czech Republic, Ukraine, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey

How to make

Serving Size

100
100

Ingredients

Heavy cream or Plain cream, Milk, Sugar, Vanilla extract, Whipped cream, Whole milk
Raw milk or unpasteurized milk

Fermentation Agent

-
-

Things you need

Container, Blender, Ice Cream maker, Measuring cup, Sauce pan, Stirrer
Pan, Stirrer

Time Duration

Preparation Time

4- 5 hours
5 minutes

Cooking Time

30
15

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

100.00 °F99.00 °F
-20 383
👆🏻

Shelf Life

2- 3 Months
Up to 3 days

Comparison of Vanilla Ice Cream and Milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Vanilla Ice Cream and Milk, helps you to choose among them. Vanilla Ice Cream vs Milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.