Vanilla Ice Cream

Milk

Vanilla Ice Cream vs Milk Facts

Vanilla Ice Cream

Milk

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1 Calories

1.1 Calories

207.00 Kcal42.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

3.50 g3.37 g

0 215

1.8 Carbs

23.60 g4.99 g

0 205

1.8.1 Fiber

0.70 g0.00 g

0 10.3

1.8.2 Sugar

21.22 g5.20 g

0 54.08

1.9 Fats

11.00 g0.97 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

6.79 g0.63 g

0 67

1.9.3 Trans Fat

0.00 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.45 g0.04 g

0 48

1.9.5 Monounsaturated Fat

2.97 g0.28 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

44.00 mg5.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

421.00 IU47.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.04 mg0.02 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.24 mg0.19 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.12 mg0.09 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.05 mg0.04 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

5.00 µg5.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.39 µg0.47 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.60 mg0.00 mg

0 7.7

2.3.9 Vitamin D

8.00 IU1.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

0.20 µg0.00 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.30 mg0.01 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.30 µg0.10 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

128.00 mg125.00 mg

0 1705

2.4.2 Iron

0.09 mg0.03 mg

0 70

2.4.3 Magnesium

14.00 mg11.00 mg

0 444

2.4.4 Phosphorus

105.00 mg95.00 mg

0 1409

2.4.5 Potassium

199.00 mg150.00 mg

0 1794

2.4.6 Sodium

80.00 mg44.00 mg

0 7022.4

2.4.7 Zinc

0.69 mg0.42 mg

0 7.31

2.5 Other

2.5.1 Water

61.00 g89.92 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Enhances fertility, Strong & healthy muscles, Protects arteries

Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Prevents Cancer

3.1.1 Other General Benefits

Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions

Remedy for headache, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Keeps body hydrated

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Acts as a natural eye gel by treating puffy and swelling eyes, Acts as a natural facial cleanser, Natural moisturizer, Best remedy for skin problems, Cures and heals acne & acne scars, Enhances complexion, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Gives glowing and flawless skin, Lightens the skin tone, Natural homemade facial mask, Natural skin softner, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles, Used to remove makeup

3.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Acts as a natural hair detangler, Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Prevents from balding, Results in shiny hair, Strengthens hair roots

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

Gives a new look to leather materials when rubbed with it, Gives a shine to furniture, Gives a shine to the silverware when soaked in it, Washes away the ink stains and patches when scrubbed with it

3.3.2 Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Good source of Potassium, Good source of Calcium, Good source of protein, Rich in Phosphorus, Rich in Vitamin A, Rich in Vitamin D

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Hives, Labored breathing, Not Available, Oral swelling, Rashes in the form of hives, Runny or stuffy nose, Sneezing

4 What is

4.1 What is

Vanilla ice cream, the most popular flavors around the world, is created by cooling a mixture of cream, vanilla extract and sugar.

Milk is an opaque white fluid which is enriched with fat and proteins produced by mammals for the nourishment of the young ones!

4.1.1 Color

Not Available

White

4.1.2 Flavor

Not Available

Milky

4.1.3 Aroma

Not Available

Milky

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Africa, Asia, China, Europe, North America

East European countries- Bulgaria, Czech Republic, Ukraine, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Heavy cream or Plain cream, Milk, Sugar, Vanilla extract, Whipped cream, Whole milk

Raw milk or unpasteurized milk

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Container, Blender, Ice Cream maker, Measuring cup, Sauce pan, Stirrer

Pan, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

4- 5 hours

5 minutes

5.4.2 Cooking Time

5.4.3 Aging time

Not Available

Not Applicable

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

100.00 °F99.00 °F

-20 383

5.5.2 Shelf Life

2- 3 Months

Up to 3 days

Difference between Vanilla Ice Cream and Milk

Though Vanilla Ice Cream and Milk, both are Dairy products, there is some prominent difference between Vanilla Ice Cream and Milk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Vanilla Ice Cream and Milk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Vanilla Ice Cream vs Milk facts, dictate the Similarities and Differences between Vanilla Ice Cream and Milk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.