Vanilla Ice Cream

Eggnog

Vanilla Ice Cream vs Eggnog

Vanilla Ice Cream

Eggnog

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1 Calories

1.1 Calories

207.00 Kcal88.00 Kcal

0 904

1.2 Calories in 1 cup

NA224.00 Kcal

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NA28.00 Kcal

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

3.50 g4.55 g

0 215

1.8 Carbs

23.60 g8.05 g

0 205

1.8.1 Fiber

0.70 g0.00 g

0 10.3

1.8.2 Sugar

21.22 g8.05 g

0 54.08

1.9 Fats

11.00 g4.19 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

6.79 g2.59 g

0 67

1.9.3 Trans Fat

0.00 gNA

0 162

1.9.4 Polyunsaturated Fat

0.45 g0.20 g

0 48

1.9.5 Monounsaturated Fat

2.97 g1.30 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

44.00 mg59.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

421.00 IU206.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.04 mg0.03 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.24 mg0.19 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.12 mg0.11 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.05 mg0.05 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

5.00 µg1.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.39 µg0.45 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.60 mg1.50 mg

0 7.7

2.3.9 Vitamin D

8.00 IU49.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

0.20 µg1.20 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.30 mg0.21 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.30 µg0.30 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

128.00 mg130.00 mg

0 1705

2.4.2 Iron

0.09 mg0.20 mg

0 70

2.4.3 Magnesium

14.00 mg19.00 mg

0 444

2.4.4 Phosphorus

105.00 mg109.00 mg

0 1409

2.4.5 Potassium

199.00 mg165.00 mg

0 1794

2.4.6 Sodium

80.00 mg54.00 mg

0 7022.4

2.4.7 Zinc

0.69 mg0.46 mg

0 7.31

2.5 Other

2.5.1 Water

61.00 g82.54 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Enhances fertility, Strong & healthy muscles, Protects arteries

Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones

3.1.1 Other General Benefits

Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions

Presence of calcium, Presence of calcium makes teeth strong & healthy

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Not Available

3.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Excellent hair conditioner

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Contains good amount of Vitamins, Good source of protein

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting

4 What is

4.1 What is

Vanilla ice cream, the most popular flavors around the world, is created by cooling a mixture of cream, vanilla extract and sugar.

Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.

4.1.1 Color

Not Available

Cream

4.1.2 Flavor

Not Available

Creamy, Thick, Vanilla

4.1.3 Aroma

Not Available

Sour smell

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Africa, Asia, China, Europe, North America

England

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Heavy cream or Plain cream, Milk, Sugar, Vanilla extract, Whipped cream, Whole milk

Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Container, Blender, Ice Cream maker, Measuring cup, Sauce pan, Stirrer

Bowl, Blender, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

4- 5 hours

15- 20 minutes

5.4.2 Cooking Time

Not Applicable

5.4.3 Aging time

Not Available

Not Applicable

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

100.00 °F40.00 °F

-20 383

5.5.2 Shelf Life

2- 3 Months

5- 7 days

Comparison of Vanilla Ice Cream and Eggnog

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Vanilla Ice Cream and Eggnog, helps you to choose among them. Vanilla Ice Cream vs Eggnog, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.