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Urda
Urda

Qurut
Qurut



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Urda
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Urda vs Qurut

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1 Calories
1.1 Calories
136.00 Kcal886.00 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
NANA
Yak Butter Facts
70 1628
1.3 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
1.4 Calories in 1 oz
NANA
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
18.00 g8.00 g
Evaporated Milk Facts
0 215
1.8 Carbs
6.00 g28.00 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
0.00 g0.00 g
Milk Facts
0 10.3
1.8.2 Sugar
6.00 g8.00 g
Swiss Cheese Facts
0 54.08
1.9 Fats
4.00 g80.00 g
Yakult Facts
0.1 175
1.9.1 Fat Content
NANA
Paneer Facts
1 91
1.9.2 Saturated Fat
0.00 g12.00 g
Amasi Facts
0 67
1.9.3 Trans Fat
NA0.00 g
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
NA48.00 g
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
NA20.00 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
31.00 mg45.00 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
384.00 IUNA
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.02 mgNA
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.19 mgNA
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.08 mgNA
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.02 mgNA
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
13.00 µgNA
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.29 µgNA
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mgNA
Milk Facts
0 7.7
2.3.9 Vitamin D
6.00 IUNA
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
0.10 µgNA
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.07 mgNA
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.70 µgNA
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
272.00 mgNA
Cocoa Butter Facts
0 1705
2.4.2 Iron
0.44 mgNA
Paneer Facts
0 70
2.4.3 Magnesium
15.00 mgNA
Gelato Facts
0 444
2.4.4 Phosphorus
183.00 mgNA
Gelato Facts
0 1409
2.4.5 Potassium
125.00 mg407.00 mg
Gelato Facts
0 1794
2.4.6 Sodium
99.00 mg1,807.00 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
1.34 mgNA
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
74.41 gNA
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
Unknown
3.1.1 Other General Benefits
Improves digestion, Improves Nutrition
Unknown
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown
Unknown
3.2.2 Hair Care
Results in shiny hair
Unknown
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
No uses found
3.3.2 Nutritional Importance
Good source of Calcium, Good source of protein
Unknown
3.4 Allergy
3.4.1 Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
Not Available
4 What is
4.1 What is
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
sort of cheese
4.1.1 Color
Not Available
Not Available
4.1.2 Flavor
Milky, Sweet
Not Available
4.1.3 Aroma
Fresh
Not Available
4.1.4 Vegetarian
4.2 Origin
Israel
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
5 How to make
5.1 Serving Size
100
3
5.2 Ingredients
Whey of sheep, goat or cow milk
Salt, Yogurt
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Container
Container
5.4 Time Duration
5.4.1 Preparation Time
1 hour
few days in sun
5.4.2 Cooking Time
10
180
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
41.00 °FNA
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
Unknown
Around 6 months

Comparison of Urda and Qurut

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Urda and Qurut, helps you to choose among them. Urda vs Qurut, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.