×

Urda
Urda

Qurut
Qurut



ADD
Compare
X
Urda
X
Qurut

Urda vs Qurut

Add ⊕

kalori

Kalori ing 1 tuwung

84.00 Kcal117.00 Kcal
50 1927
👆🏻

kalori

136.00 Kcal886.00 Kcal
0 904
👆🏻

Kalori 1 tbsp

30.00 Kcal12.00 Kcal
2 133
👆🏻

Kalori ing 1 oz

80.00 Kcal43.00 Kcal
10 717
👆🏻

Kalori ing 1 irisan

240.00 Kcal-
12.2 899
👆🏻

Bantu ukuran

100
100

protein

18.00 g8.00 g
0 215
👆🏻

karbohidrat

6.00 g28.00 g
0 205
👆🏻

serat

0.00 g0.00 g
0 10.3
👆🏻

Sugar

6.00 g8.00 g
0 54.08
👆🏻

lemak

4.00 g80.00 g
0.1 175
👆🏻

Content lemak

-10 %
0 100
👆🏻

jenuh Lemak

0.00 g12.00 g
0 67
👆🏻

Trans Lemak

0.00 g0.00 g
0 162
👆🏻

asam lemak

0.30 g48.00 g
0 48
👆🏻

monounsaturated lemak

1.30 g20.00 g
0 32.9
👆🏻

Nutrition

Bantu Size

100
100

kolesterol

31.00 mg45.00 mg
0 325
👆🏻

vitamins

vitamin A

384.00 IU120.00 IU
0 2499
👆🏻

Vitamin B1 (thiamin)

0.02 mg0.02 mg
0 3.5
👆🏻

Vitamin B2 (riboflavin)

0.19 mg0.30 mg
0 2.017
👆🏻

Vitamin B3 (niacin)

0.08 mg1.20 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.02 mg0.02 mg
-0.026 1.5
👆🏻

Vitamin B9 (folic asam, folat | folat)

13.00 μg64.00 μg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.29 μg1.20 μg
0 4.03
👆🏻

Vitamin C (asam Ascorbic)

0.00 mg0.80 mg
0 7.7
👆🏻

vitamin D

6.00 IU15.00 IU
0 301
👆🏻

Vitamin D (D2 + D3)

0.10 μg0.10 μg
0 7.5
👆🏻

Vitamin E (Alpha- tocopherol)

0.07 mg0.08 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.70 μg0.00 μg
0 30.3
👆🏻

Minerals

calcium

272.00 mg117.00 mg
0 1705
👆🏻

Iron

0.44 mg0.30 mg
0 70
👆🏻

Magnesium

15.00 mg8.00 mg
0 444
👆🏻

fosfor

183.00 mg102.00 mg
0 1409
👆🏻

kalium

125.00 mg407.00 mg
0 1794
👆🏻

sodium

99.00 mg1,807.00 mg
0 7022.4
👆🏻

seng

1.34 mg3.20 mg
0 7.31
👆🏻

liyane

Water

74.41 g75.60 g
0 221
👆🏻

kafein

0.00 g0.00 g
0 0
👆🏻

Wuku

Kesehatan keuntungan

nyuda kolesterol, mbenakake pencernaan, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Strengthens sistem imun
-

Wuku Umum liyane

mbenakake pencernaan, mbenakake Nutrition
-

Wuku rambute lan Beauty

Perawatan kulit

Menehi supple, sehat kulit lan mencorong, Nyuda blemishes lan bunderan peteng
-

Perawatan Rambut

asil ing mengilap rambute
-

Pentinge nutrisi lan migunakake

ulah

-
-

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik
-

alergi

Gejala alergi

anafilaksis, cramps, diare, nggarap AMBEGAN, Mual, diiringi dening mutahke, gedhe Oral, Dadi gedhe tenggorokan, mutahke, wheezing
-

apa

apa

Iku Urut saka keju whey umum ing Balkan, digawe saka whey saka wedhus, wedhus utawa susu sapi.
Urut saka keju

warna

-
-

roso

milky, manis
-

Aroma

Fresh
-

vegetarian

Ya
-

asal

Israel
Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan

Carane nggawe

Bantu Size

100
3

Úa

Whey saka wedhus, wedhus utawa susu sapi
Salt, yogurt

fermentasi Agent

-
-

Iku sampeyan kudu

wadhah
wadhah

wektu Duration

Wektu Preparation

1 jam
sawetara dina ing srengenge

Wektu Cooking

10
180

tuwa wektu

-
-

Panyimpenan lan Beting Life

Pendingin suhu

41.00 ° F32.00 ° F
-20 383
👆🏻

beting Life

-
Around 6 months