1 Calories
1.1 Calories
393.00 Kcal249.00 Kcal
0
904
1.3 Calories in 1 cup
1.4 Calories in 1 tbsp
1.5 Calories in 1 oz
1.6 Calories in 1 slice of
1.7 Serving size
1.8 Proteins
1.9 Carbs
1.9.1 Fiber
1.9.3 Sugar
1.10 Fats
1.10.2 Fat Content
1.10.4 Saturated Fat
1.10.6 Trans Fat
1.10.8 Polyunsaturated Fat
1.11.2 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
1,047.00 IU653.00 IU
0
2499
2.3.3 Vitamin B1 (Thiamin)
2.3.5 Vitamin B2 (Riboflavin)
2.3.6 Vitamin B3 (Niacin)
2.3.8 Vitamin B6 (Pyridoxine)
0.07 mg0.05 mg
-0.026
1.5
2.3.10 Vitamin B9 (Folic acid, Folate)
2.4.2 Vitamin B12 (Cobalamin)
2.4.4 Vitamin C (Ascorbic acid)
2.4.5 Vitamin D
2.4.6 Vitamin D (D2+D3)
2.4.7 Vitamin E (Alpha- Tocopherol)
2.4.8 Vitamin K (Phylloquinone)
2.5 Minerals
2.5.1 Calcium
890.00 mg117.00 mg
0
1705
2.5.2 Iron
2.5.3 Magnesium
2.5.4 Phosphorus
574.00 mg105.00 mg
0
1409
2.5.5 Potassium
574.00 mg157.00 mg
0
1794
2.5.6 Sodium
187.00 mg61.00 mg
0
7022.4
2.5.7 Zinc
2.6 Other
2.6.1 Water
2.6.2 Caffeine
3 Benefits
3.1 Health Benefits
Reduces blood pressure, Enhances calcium absorption, Strong & healthy muscles, Helps to maintain blood pressure, Improves blood sugar level, Improves metabolism rate, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities
Anti-inflammatory, Antioxidative effect, Best for weight loss, Remedy for stress & anxiety, Improves cognitive thinking, Presence of calcium makes teeth strong & healthy, Protects arteries
3.1.1 Other General Benefits
Enhances calcium absorption, Good for bones, Good for eyesight, Good for immune system, Low fat food, Low sodium, Stimulates the growth of health promoting bacteria, Nourishes colon cells
NA
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Adds brightness to skin, Gives a smoother skin, Gives glowing and flawless skin, Helps in reducing anti- aging looks, Natural skin softner, Nourishes with a soft, supple and a glowing skin
Antioxidative effect, Cures and heals acne & acne scars, Excellent natural remedy for sunburns, Helps to slow down signs of ageing
3.2.2 Hair Care
Not Available
Excellent hair conditioner, Results in shiny hair
3.3 Nutritional Importance & Uses
3.3.1 Uses
3.3.2 Nutritional Importance
Contains vitamin A, Good source of Calcium, Good source of proteins, Low fat, Low sodium
Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
3.4 Allergy
3.4.1 Allergy Symptoms
Abdominal pain, Anaphylactoid reaction, Bloating, Constipation, Diarrhea, Eczema, Hives, Labored breathing, Loss of appetite, Nausea, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing
Not Available
4 What is
4.1 What is
Swiss cheese is a mild cheese made from cow's milk and has a firmer texture than baby Swiss. The flavor is mild, sweet and nut-like.
Spaghettieis is a German ice cream dish made to look like a plate of spaghetti. In the dish, vanilla ice cream is extruded through a modified Spätzle press or potato ricer, giving it the appearance of spaghetti.
4.1.1 Color
Pale yellow
Not Available
4.1.2 Flavor
Nutty, Sweet
Not Available
4.1.3 Aroma
Fruity, Strong
Not Available
4.1.4 Vegetarian
4.2 Origin
5 How to make
5.1 Serving Size
5.2 Ingredients
Cheese Salt, Pasteurized Cow milk, Propioni bacteria, Starter culture, Vegetarian Rennet, Water
Coconut shreds, Orange juice, Softened Vanilla ice cream, Strawberries, Sugar, Whipped cream, White chocolate shavings
5.2.1 Fermentation Agent
Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus
Not Applicable
5.3 Things you need
Cheese Press, Cheesecloth, Knife, Large pot, Wire whisk
Blender, Potato ricer, Sundae cups
5.4 Time Duration
5.4.1 Preparation Time
3- 4 hours
15- 20 minutes
5.4.2 Cooking Time
5.4.3 Aging time
2 - 4 weeks
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
5.5.2 Shelf Life