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Swiss Cheese vs Butter Facts


Butter vs Swiss Cheese Facts


Calories

Calories per 100g
393.00 Kcal   
17
717.00 Kcal   
5

Calories in 1 pat
519.00 Kcal   
19
1,628.00 Kcal   
26

Calories in 1 tbsp
59.00 Kcal   
12
102.00 Kcal   
18

Calories in 1 cup
111.00 Kcal   
19
204.00 Kcal   
24

Calories in 1 stick
110.00 Kcal   
10
Not Applicable   

Serving size
100   
100   

Proteins
26.96 g   
8
215.00 g   
1

Carbs
1.44 g   
99+
0.06 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.00 g   
0.06 g   
1

Fats
30.99 g   
99+
81.11 g   
99+

% Fat Content
Not Available   
4 %   
4

Saturated Fat
18.23 g   
99+
51.00 g   
99+

Trans Fat
2.00 g   
9
3.30 g   
11

Polyunsaturated Fat
1.34 g   
15
3.00 g   
6

Monounsaturated Fat
8.05 g   
26
21.00 g   
5

Nutrition

Serving Size
100   
100   

Cholesterol
92.00 mg   
16
0.85 mg   
99+

Vitamins
  
  

Vitamin A
1,047.00 IU   
11
2,499.00 IU   
1

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.30 mg   
26
0.03 mg   
99+

Vitamin B3 (Niacin)
0.06 mg   
99+
0.04 mg   
99+

Vitamin B6 (Pyridoxine)
0.07 mg   
25
0.00 mg   
99+

Vitamin B9 (Folic acid, Folate)
10.00 µg   
25
3.00 µg   
38

Vitamin B12 (Cobalamin)
3.06 µg   
2
0.17 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
0.00 IU   
39
60.00 IU   
4

Vitamin D (D2+D3)
0.00 µg   
18
1.50 µg   
3

Vitamin E (Alpha- Tocopherol)
0.60 mg   
13
2.32 mg   
5

Vitamin K (Phylloquinone)
1.40 µg   
18
7.00 µg   
4

Minerals
  
  

Calcium
890.00 mg   
7
24.00 mg   
99+

Iron
0.13 mg   
99+
0.02 mg   
99+

Magnesium
33.00 mg   
13
2.00 mg   
99+

Phosphorus
574.00 mg   
9
24.00 mg   
99+

Potassium
574.00 mg   
6
24.00 mg   
99+

Sodium
187.00 mg   
40
643.00 mg   
19

Zinc
4.37 mg   
4
0.09 mg   
99+

Other
  
  

Water
37.63 g   
17.94 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Reduces blood pressure, Enhances calcium absorption, Strong & healthy muscles, Helps to maintain blood pressure, Improves blood sugar level, Improves metabolism rate, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities   
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy   

Other General Benefits
Enhances calcium absorption, Good for bones, Good for eyesight, Good for immune system, Low fat food, Low sodium, Stimulates the growth of health promoting bacteria, Nourishes colon cells   
Improves digestion, Reduces body heat   

Hair and Beauty Benefits
  
  

Skin Care
Adds brightness to skin, Gives a smoother skin, Gives glowing and flawless skin, Helps in reducing anti- aging looks, Natural skin softner, Nourishes with a soft, supple and a glowing skin   
Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid   

Hair Care
Not Available   
Results in shiny hair, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items   

Nutritional Importance
Contains vitamin A, Good source of Calcium, Good source of proteins, Low fat, Low sodium   
Good source of Calcium, Good source of protein   

Allergy
  
  

Swiss Cheese and Butter Allergy Symptoms
Abdominal pain, Anaphylactoid reaction, Bloating, Constipation, Diarrhea, Eczema, Hives, Labored breathing, Loss of appetite, Nausea, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing   
Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing   

What is

What is
Swiss cheese is a mild cheese made from cow's milk and has a firmer texture than baby Swiss. The flavor is mild, sweet and nut-like.   
Butter is an edible fatty solid made from cream and milk by the process of churning.   

Color
Pale yellow   
Pale yellow   

Swiss Cheese and Butter Flavor
Nutty, Sweet   
Salty   

Swiss Cheese and Butter Aroma
Fruity, Strong   
Buttery   

Vegetarian
Yes   
Yes   

Origin
Switzerland   
China, India, Japan, Russia   

How to make

Serving Size
100   
100   

Ingredients
Cheese Salt, Pasteurized Cow milk, Propioni bacteria, Starter culture, Vegetarian Rennet, Water   
Plain cream, Whipped cream   

Fermentation Agent
Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus   
Not Applicable   

Things you need
Cheese Press, Cheesecloth, Knife, Large pot, Wire whisk   
Bowl, Blender, Strainer   

Time Duration
  
  

Preparation Time
3- 4 hours   
15- 20 minutes   

Cooking Time
40   
25   

Aging time
2 - 4 weeks   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
40.00 °F   
18

Shelf Life
1 Month   
2- 3 weeks   

Summary >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese