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Swiss Cheese vs Butter


Butter vs Swiss Cheese


Calories

Calories in 1 cup
519.00 Kcal  
99+
1,628.00 Kcal  
99+

Calories
393.00 Kcal  
17
717.00 Kcal  
5

Calories in 1 tbsp
59.00 Kcal  
33
102.00 Kcal  
99+

Calories in 1 oz
111.00 Kcal  
99+
204.00 Kcal  
99+

Calories in 1 slice of
110.00 Kcal  
36
102.00 Kcal  
31

Serving size
100  
100  

Proteins
26.96 g  
8
1.00 g  
1

Carbs
1.44 g  
99+
0.06 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.00 g  
0.06 g  
1

Fats
30.99 g  
99+
81.11 g  
99+

Fat Content
26 %  
23
4 %  
4

Saturated Fat
18.23 g  
99+
51.00 g  
99+

Trans Fat
2.00 g  
14
3.30 g  
16

Polyunsaturated Fat
1.34 g  
15
3.00 g  
6

Monounsaturated Fat
8.05 g  
28
21.00 g  
5

Nutrition

Serving Size
100  
100  

Cholesterol
92.00 mg  
16
0.85 mg  
99+

Vitamins
  
  

Vitamin A
1,047.00 IU  
11
2,499.00 IU  
1

Vitamin B1 (Thiamin)
0.01 mg  
99+
0.01 mg  
99+

Vitamin B2 (Riboflavin)
0.30 mg  
27
0.03 mg  
99+

Vitamin B3 (Niacin)
0.06 mg  
99+
0.04 mg  
99+

Vitamin B6 (Pyridoxine)
0.07 mg  
27
0.00 mg  
99+

Vitamin B9 (Folic acid, Folate)
10.00 µg  
30
3.00 µg  
99+

Vitamin B12 (Cobalamin)
3.06 µg  
2
0.17 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
0.00 IU  
99+
60.00 IU  
4

Vitamin D (D2+D3)
0.00 µg  
19
1.50 µg  
4

Vitamin E (Alpha- Tocopherol)
0.60 mg  
17
2.32 mg  
6

Vitamin K (Phylloquinone)
1.40 µg  
21
7.00 µg  
5

Minerals
  
  

Calcium
890.00 mg  
7
24.00 mg  
99+

Iron
0.13 mg  
99+
0.02 mg  
99+

Magnesium
33.00 mg  
15
2.00 mg  
99+

Phosphorus
574.00 mg  
9
24.00 mg  
99+

Potassium
574.00 mg  
6
24.00 mg  
99+

Sodium
187.00 mg  
40
643.00 mg  
19

Zinc
4.37 mg  
4
0.09 mg  
99+

Other
  
  

Water
37.63 g  
17.94 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Reduces blood pressure, Enhances calcium absorption, Strong & healthy muscles, Helps to maintain blood pressure, Improves blood sugar level, Improves metabolism rate, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities  
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy  

Other General Benefits
Enhances calcium absorption, Good for bones, Good for eyesight, Good for immune system, Low fat food, Low sodium, Stimulates the growth of health promoting bacteria, Nourishes colon cells  
Improves digestion, Reduces body heat  

Hair and Beauty Benefits
  
  

Skin Care
Adds brightness to skin, Gives a smoother skin, Gives glowing and flawless skin, Helps in reducing anti- aging looks, Natural skin softner, Nourishes with a soft, supple and a glowing skin  
Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid  

Hair Care
-  
Results in shiny hair, Strengthens hair roots  

Nutritional Importance & Uses
  
  

Uses
-  
Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items  

Nutritional Importance
Contains vitamin A, Good source of Calcium, Good source of proteins, Low fat, Low sodium  
Good source of Calcium, Good source of protein  

Allergy
  
  

Allergy Symptoms
Abdominal pain, Anaphylactoid reaction, Bloating, Constipation, Diarrhea, Eczema, Hives, Labored breathing, Loss of appetite, Nausea, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing  
Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing  

What is

What is
Swiss cheese is a mild cheese made from cow's milk and has a firmer texture than baby Swiss. The flavor is mild, sweet and nut-like.  
Butter is an edible fatty solid made from cream and milk by the process of churning.  

Color
Pale yellow  
Pale yellow  

Flavor
Nutty, Sweet  
Salty  

Aroma
Fruity, Strong  
Buttery  

Vegetarian
Yes  
Yes  

Origin
Switzerland  
China, India, Japan, Russia  

How to make

Serving Size
100  
100  

Ingredients
Cheese Salt, Pasteurized Cow milk, Propioni bacteria, Starter culture, Vegetarian Rennet, Water  
Plain cream, Whipped cream  

Fermentation Agent
Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus  
-  

Things you need
Cheese Press, Cheesecloth, Knife, Large pot, Wire whisk  
Bowl, Blender, Strainer  

Time Duration
  
  

Preparation Time
3- 4 hours  
15- 20 minutes  

Cooking Time
40  
25  

Aging time
2 - 4 weeks  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
40.00 °F  
18

Shelf Life
1 Month  
2- 3 weeks  

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese