Swiss Cheese vs Butter
Calories
Calories in 1 pat
519.00 Kcal
19
1,628.00 Kcal
26
Calories per 100g
393.00 Kcal
17
717.00 Kcal
5
Calories in 1 tbsp
59.00 Kcal
12
102.00 Kcal
18
Calories in 1 cup
111.00 Kcal
19
204.00 Kcal
24
Calories in 1 stick
110.00 Kcal
10
Not Applicable
Serving size
100
100
Proteins
26.96 g
8
215.00 g
1
Carbs
1.44 g
99+
0.06 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
0.00 g
0.06 g
1
Fats
30.99 g
99+
81.11 g
99+
% Fat Content
Not Available
4 %
4
Saturated Fat
18.23 g
99+
51.00 g
99+
Trans Fat
2.00 g
9
3.30 g
11
Polyunsaturated Fat
1.34 g
15
3.00 g
6
Monounsaturated Fat
8.05 g
26
21.00 g
5
Nutrition
Serving Size
100
100
Cholesterol
92.00 mg
16
0.85 mg
99+
Vitamins
Vitamin A
1,047.00 IU
11
2,499.00 IU
1
Vitamin B1 (Thiamin)
0.01 mg
99+
0.01 mg
99+
Vitamin B2 (Riboflavin)
0.30 mg
26
0.03 mg
99+
Vitamin B3 (Niacin)
0.06 mg
99+
0.04 mg
99+
Vitamin B6 (Pyridoxine)
0.07 mg
25
0.00 mg
99+
Vitamin B9 (Folic acid, Folate)
10.00 µg
25
3.00 µg
38
Vitamin B12 (Cobalamin)
3.06 µg
2
0.17 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
0.00 IU
39
60.00 IU
4
Vitamin D (D2+D3)
0.00 µg
18
1.50 µg
3
Vitamin E (Alpha- Tocopherol)
0.60 mg
13
2.32 mg
5
Vitamin K (Phylloquinone)
1.40 µg
18
7.00 µg
4
Minerals
Calcium
890.00 mg
7
24.00 mg
99+
Iron
0.13 mg
99+
0.02 mg
99+
Magnesium
33.00 mg
13
2.00 mg
99+
Phosphorus
574.00 mg
9
24.00 mg
99+
Potassium
574.00 mg
6
24.00 mg
99+
Sodium
187.00 mg
40
643.00 mg
19
Zinc
4.37 mg
4
0.09 mg
99+
Other
Water
37.63 g
17.94 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Reduces blood pressure, Enhances calcium absorption, Strong & healthy muscles, Helps to maintain blood pressure, Improves blood sugar level, Improves metabolism rate, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy
Other General Benefits
Enhances calcium absorption, Good for bones, Good for eyesight, Good for immune system, Low fat food, Low sodium, Stimulates the growth of health promoting bacteria, Nourishes colon cells
Improves digestion, Reduces body heat
Hair and Beauty Benefits
Skin Care
Adds brightness to skin, Gives a smoother skin, Gives glowing and flawless skin, Helps in reducing anti- aging looks, Natural skin softner, Nourishes with a soft, supple and a glowing skin
Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid
Hair Care
Not Available
Results in shiny hair, Strengthens hair roots
Nutritional Importance & Uses
Uses
No uses found
Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items
Nutritional Importance
Contains vitamin A, Good source of Calcium, Good source of proteins, Low fat, Low sodium
Good source of Calcium, Good source of protein
Allergy
Swiss Cheese and Butter Allergy Symptoms
Abdominal pain, Anaphylactoid reaction, Bloating, Constipation, Diarrhea, Eczema, Hives, Labored breathing, Loss of appetite, Nausea, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing
Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing
What is
What is
Swiss cheese is a mild cheese made from cow's milk and has a firmer texture than baby Swiss. The flavor is mild, sweet and nut-like.
Butter is an edible fatty solid made from cream and milk by the process of churning.
Color
Pale yellow
Pale yellow
Swiss Cheese and Butter Flavor
Nutty, Sweet
Salty
Swiss Cheese and Butter Aroma
Fruity, Strong
Buttery
Vegetarian
Yes
Yes
Origin
Switzerland
China, India, Japan, Russia
How to make
Serving Size
100
100
Ingredients
Cheese Salt, Pasteurized Cow milk, Propioni bacteria, Starter culture, Vegetarian Rennet, Water
Plain cream, Whipped cream
Fermentation Agent
Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus
Not Applicable
Things you need
Cheese Press, Cheesecloth, Knife, Large pot, Wire whisk
Bowl, Blender, Strainer
Time Duration
Preparation Time
3- 4 hours
15- 20 minutes
Cooking Time
40
25
Aging time
2 - 4 weeks
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
40.00 °F
18
Shelf Life
1 Month
2- 3 weeks
