Strained Yogurt vs Yak Milk
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
103.00 Kcal
99+
101.20 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
8.17 g
99+
4.95 g
99+
Carbs
11.89 g
32
Not Available
Fiber
1.00 g
11
0.00 g
15
Sugar
11.23 g
99+
4.80 g
99+
Fats
2.57 g
15
6.12 g
36
% Fat Content
Not Available
7 %
6
Saturated Fat
0.10 g
1
39.00 g
99+
Polyunsaturated Fat
0.00 g
99+
4.00 g
5
Monounsaturated Fat
0.10 g
99+
22.00 g
4
Nutrition
Serving Size
100
100
Cholesterol
5.00 mg
99+
220.00 mg
2
Vitamins
Vitamin A
111.00 IU
99+
Not Available
Vitamin B1 (Thiamin)
0.04 mg
24
Not Available
Vitamin B2 (Riboflavin)
0.24 mg
35
Not Available
Vitamin B3 (Niacin)
0.21 mg
22
Not Available
Vitamin B6 (Pyridoxine)
0.05 mg
37
Not Available
Vitamin B9 (Folic acid, Folate)
9.00 µg
26
Not Available
Vitamin B12 (Cobalamin)
0.50 µg
30
Not Available
Vitamin C (Ascorbic acid)
0.70 mg
19
Not Available
Vitamin D
0.00 IU
39
Not Available
Vitamin D (D2+D3)
0.00 µg
18
Not Available
Vitamin E (Alpha- Tocopherol)
0.00 mg
99+
Not Available
Vitamin K (Phylloquinone)
0.00 µg
27
Not Available
Minerals
Calcium
88.00 mg
99+
1,545.45 mg
2
Iron
0.07 mg
99+
0.57 mg
23
Magnesium
10.00 mg
99+
154.10 mg
6
Phosphorus
109.00 mg
99+
922.04 mg
4
Potassium
129.00 mg
99+
Not Available
Sodium
33.00 mg
99+
0.00 mg
99+
Zinc
0.41 mg
99+
7.31 mg
1
Other
Water
76.81 g
83.00 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B
Other General Benefits
Not Available
Favorable for infants
Hair and Beauty Benefits
Skin Care
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner
Natural moisturizer, Gives a smoother skin
Hair Care
Stimulates hair growth, Strengthens hair roots
Not Available
Nutritional Importance & Uses
Uses
NA
Used in the preparation of Yak milk soaps
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins
Allergy
Strained Yogurt and Yak Milk Allergy Symptoms
Not Available
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting
What is
What is
Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.
Color
Not Available
Not Available
Strained Yogurt and Yak Milk Flavor
Not Available
Sweet
Strained Yogurt and Yak Milk Aroma
Not Available
Sweet
Vegetarian
Not Available
Yes
Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East
Tibet
How to make
Serving Size
100
100
Ingredients
Pasteurized Milk, Yogurt, Yogurt Culture
Not Applicable
Fermentation Agent
Not Applicable
Not Applicable
Things you need
2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer
Not Applicable
Time Duration
Preparation Time
24-36 hours
Not Applicable
Cooking Time
Unknown
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
84.00 °F
8
Shelf Life
1- 2 Weeks
Not Available
