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Strained Yogurt vs Yak Milk Calories


Yak Milk vs Strained Yogurt Calories


Calories

Calories in 1 cup
183.00 Kcal  
30
168.00 Kcal  
28

Calories
103.00 Kcal  
99+
101.20 Kcal  
99+

Calories in 1 tbsp
59.00 Kcal  
33
5.00 Kcal  
3

Calories in 1 oz
59.00 Kcal  
26
50.00 Kcal  
22

Calories in 1 slice of
59.00 Kcal  
13
61.00 Kcal  
14

Serving size
100  
100  

Proteins
8.17 g  
99+
4.95 g  
99+

Carbs
11.89 g  
32
5.98 g  
99+

Fiber
1.00 g  
12
0.00 g  
16

Sugar
11.23 g  
99+
4.80 g  
99+

Fats
2.57 g  
15
6.12 g  
36

Fat Content
10 %  
10
7 %  
7

Saturated Fat
0.10 g  
1
39.00 g  
99+

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.00 g  
99+
4.00 g  
5

Monounsaturated Fat
0.10 g  
99+
22.00 g  
4

Nutrition >>
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