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Yak Milk vs Soured Milk Nutrition

Yak Milk
Soured Milk
Soured Milk vs Yak Milk Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
220.00 mg   
2
19.00 mg   
99+
Vitamins
  
  
Vitamin A
Not Available   
85.80 IU   
99+
Vitamin B1 (Thiamin)
Not Available   
0.04 mg   
23
Vitamin B2 (Riboflavin)
Not Available   
0.14 mg   
99+
Vitamin B3 (Niacin)
Not Available   
0.10 mg   
40
Vitamin B6 (Pyridoxine)
Not Available   
0.04 mg   
99+
Vitamin B12 (Cobalamin)
Not Available   
0.27 µg   
99+
Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29
Vitamin D
Not Available   
0.80 IU   
34
Vitamin E (Alpha- Tocopherol)
Not Available   
0.10 mg   
33
Minerals
  
  
Calcium
1,545.45 mg   
2
116.00 mg   
99+
Iron
0.57 mg   
23
0.04 mg   
99+
Magnesium
154.10 mg   
6
12.00 mg   
35
Phosphorus
922.04 mg   
4
91.00 mg   
99+
Potassium
Not Available   
162.00 mg   
35
Sodium
0.00 mg   
99+
100.00 mg   
99+
Zinc
7.31 mg   
1
0.44 mg   
99+
Other
  
  
Water
83.00 g   
Not Available   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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