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Kumis vs Buffalo Curd


Buffalo Curd vs Kumis


Calories

Calories in 1 cup
149.00 Kcal  
22
232.00 Kcal  
38

Calories
200.00 Kcal  
99+
63.00 Kcal  
99+

Calories in 1 tbsp
50.00 Kcal  
27
21.00 Kcal  
16

Calories in 1 oz
54.00 Kcal  
24
95.00 Kcal  
99+

Calories in 1 slice of
54.00 Kcal  
11
95.00 Kcal  
25

Serving size
100  
100  

Proteins
6.00 g  
99+
5.25 g  
99+

Carbs
28.00 g  
13
7.04 g  
37

Fiber
3.00 g  
4
0.00 g  
16

Sugar
12.00 g  
99+
7.04 g  
99+

Fats
7.00 g  
38
1.55 g  
11

Fat Content
1 %  
1
7 %  
7

Saturated Fat
5.00 g  
37
1.00 g  
9

Trans Fat
0.20 g  
3
0.00 g  

Polyunsaturated Fat
0.00 g  
99+
0.04 g  
99+

Monounsaturated Fat
0.00 g  
99+
0.43 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
20.00 mg  
99+
6.00 mg  
99+

Vitamins
  
  

Vitamin A
40.00 IU  
99+
90.00 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
36
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.14 mg  
99+
0.19 mg  
99+

Vitamin B3 (Niacin)
0.10 mg  
99+
3.80 mg  
2

Vitamin B6 (Pyridoxine)
0.01 mg  
99+
1.50 mg  
1

Vitamin B9 (Folic acid, Folate)
12.00 µg  
28
2.50 µg  
99+

Vitamin B12 (Cobalamin)
0.40 µg  
99+
0.35 µg  
99+

Vitamin C (Ascorbic acid)
3.60 mg  
5
2.10 mg  
17

Vitamin D
3.20 IU  
37
1.80 IU  
99+

Vitamin D (D2+D3)
0.20 µg  
16
0.20 µg  
16

Vitamin E (Alpha- Tocopherol)
0.05 mg  
99+
0.20 mg  
36

Vitamin K (Phylloquinone)
0.10 µg  
32
0.00 µg  
33

Minerals
  
  

Calcium
220.00 mg  
40
121.00 mg  
99+

Iron
1.12 mg  
12
0.20 mg  
99+

Magnesium
13.00 mg  
36
22.00 mg  
25

Phosphorus
98.00 mg  
99+
110.00 mg  
99+

Potassium
91.00 mg  
99+
234.00 mg  
25

Sodium
150.00 mg  
99+
70.00 mg  
99+

Zinc
0.14 mg  
99+
0.00 mg  
99+

Other
  
  

Water
56.80 g  
75.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Lactose Intolerants, Improves metabolism rate  
Absorps of Calcium & Vitamin B, Aids hangover, Enhances fertility, Remedy for treating indigestion & bloating, Boosts immune system, Improves digestion, Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces body heat, Reduces the inflammation, Strengthens the immune system  

Other General Benefits
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems  
-  

Hair and Beauty Benefits
  
  

Skin Care
-  
Adds brightness to skin, Enhances complexion, Exfoliates dead skin from body, Gives a radiant and beautiful skin, Natural homemade facial mask, Provides supple, healthy and glowing skin, Removes dark circles, Soothes skin irritation  

Hair Care
-  
Best remedy for itchy scalp, Excellent hair conditioner, Stimulates hair growth, Reduces dandruff  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid  
Good source of Calcium, Low fat, Rich in Vitamin A  

Allergy
  
  

Allergy Symptoms
-  
Abdominal pain, Coughing, Diarrhea, Difficulty in breathing, Hives, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing  

What is

What is
TYpe of milk  
  • Buffalo curd is a traditional type of yogurt prepared from buffalo milk
  •   

Color
-  
-  

Flavor
-  
Sour  

Aroma
-  
Milky  

Vegetarian
-  
Yes  

Origin
Tatar  
India  

How to make

Serving Size
200  
100  

Ingredients
Mare's milk, Milk, Whey of sheep, goat or cow milk  
Curd, Few drops of lemon juice, Milk  

Fermentation Agent
-  
Lactococcus lactis subsp lactis, Streptococcus cremoris, Streptococcus diacetylactis, Streptococcus thermophilus  

Things you need
Container  
Container, Sauce pan  

Time Duration
  
  

Preparation Time
3 to 5 days  
Overnight  

Cooking Time
few hours  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
55.00 °F  
13
39.20 °F  
19

Shelf Life
-  
2- 3 weeks  

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