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Kumis vs Buffalo Curd Nutrition

Kumis
Buffalo Curd
Buffalo Curd vs Kumis Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
20.00 mg   
99+
6.00 mg   
99+
Vitamins
  
  
Vitamin A
40.00 IU   
99+
90.00 IU   
99+
Vitamin B3 (Niacin)
Not Available   
3.80 mg   
2
Vitamin B6 (Pyridoxine)
Not Available   
1.50 mg   
1
Vitamin B9 (Folic acid, Folate)
Not Available   
2.50 µg   
39
Vitamin B12 (Cobalamin)
Not Available   
0.35 µg   
99+
Vitamin C (Ascorbic acid)
3.60 mg   
5
Not Available   
Minerals
  
  
Calcium
220.00 mg   
40
121.00 mg   
99+
Iron
1.12 mg   
12
Not Available   
Potassium
Not Available   
234.00 mg   
22
Sodium
150.00 mg   
99+
70.00 mg   
99+
Zinc
Not Available   
0.00 mg   
99+
Other
  
  
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Cow milk products

Cow milk Dairy products

Cow milk Dairy products

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Comparison of Cow milk products

» More Comparison of Cow milk products
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