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Soured Milk vs Kefir Calories
f
Soured Milk
Kefir
Kefir vs Soured Milk Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
122.00 Kcal
14
168.00 Kcal
28
Calories
55.00 Kcal
99+
41.00 Kcal
99+
Calories in 1 tbsp
13.00 Kcal
9
20.00 Kcal
15
Calories in 1 oz
27.00 Kcal
10
41.00 Kcal
18
Calories in 1 slice of
31.00 Kcal
3
41.00 Kcal
5
Serving size
100
100
Proteins
3.00 g
99+
3.79 g
99+
Carbs
4.00 g
99+
4.48 g
99+
Fiber
0.00 g
16
0.00 g
16
Sugar
4.70 g
99+
4.61 g
99+
Fats
4.80 g
32
0.93 g
7
Fat Content
2 %
2
3 %
3
Saturated Fat
3.10 g
33
0.66 g
7
Trans Fat
0.00 g
0.04 g
1
Polyunsaturated Fat
0.00 g
99+
0.05 g
99+
Monounsaturated Fat
0.00 g
99+
0.31 g
99+
Nutrition >>
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Comparison of Fermented Dairy products
Soured Milk vs Chaas
Soured Milk vs Yakult
Soured Milk vs Viili
Fermented Dairy products
Amasi Facts
Sour cream Facts
Buffalo Curd Facts
Matzoon Facts
Chaas Facts
Yakult Facts
Fermented Dairy products
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Comparison of Fermented Dairy products
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