Health Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
  
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss
  
Other General Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
  
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification
  
Hair and Beauty Benefits
  
  
Skin Care
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin
  
Gives a smoother skin
  
Hair Care
Excellent hair conditioner
  
Strengthens hair roots
  
Nutritional Importance & Uses
  
  
Uses
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies
  
Soothes your feet, Used as an Infant Formula in Russia
  
Nutritional Importance
Good source of Calcium, Rich in probiotics
  
Good source of Calcium, Good source of protein
  
Allergy
  
  
Soured Milk and Kefir Allergy Symptoms
Not Available
  
Not Available