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Sour cream
Sour cream

Urda
Urda



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Sour cream
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Sour cream vs Urda

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1 Calories
1.1 Calories
193.00 Kcal136.00 Kcal
Organic Milk Facts
0 904
1.3 Calories in 1 cup
455.00 KcalNA
Yak Butter Facts
70 1628
1.4 Calories in 1 tbsp
24.00 KcalNA
Whipped cream Facts
8 102
1.2 Calories in 1 oz
57.00 KcalNA
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
Not ApplicableNA
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
2.10 g18.00 g
Evaporated Milk Facts
0 215
1.10 Carbs
2.90 g6.00 g
Cocoa Butter Facts
0 205
1.12.1 Fiber
0.00 g0.00 g
Milk Facts
0 10.3
1.15.1 Sugar
2.90 g6.00 g
Swiss Cheese Facts
0 54.08
1.19 Fats
20.00 g4.00 g
Yakult Facts
0.1 175
1.20.2 Fat Content
14 %NA
Paneer Facts
1 91
1.20.6 Saturated Fat
12.00 g0.00 g
Amasi Facts
0 67
1.2.1 Trans Fat
0.00 gNA
Milk Facts
0 162
1.2.3 Polyunsaturated Fat
0.80 gNA
Paneer Facts
0 48
1.4.1 Monounsaturated Fat
5.00 gNA
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
52.00 mg31.00 mg
Cream Cheese Facts
0 325
2.6 Vitamins
2.6.1 Vitamin A
436.00 IU384.00 IU
Peanut Butter Facts
0 2499
1.3.2 Vitamin B1 (Thiamin)
0.00 mg0.02 mg
Paneer Facts
0 3.5
3.5.2 Vitamin B2 (Riboflavin)
0.20 mg0.19 mg
Cocoa Butter Facts
0 2.017
3.15.2 Vitamin B3 (Niacin)
0.10 mg0.08 mg
Cocoa Butter Facts
0 13.112
3.16.1 Vitamin B6 (Pyridoxine)
0.00 mg0.02 mg
Whipped cream Facts
-0.026 1.5
3.18.1 Vitamin B9 (Folic acid, Folate)
11.00 µg13.00 µg
Cocoa Butter Facts
0 87
3.19.4 Vitamin B12 (Cobalamin)
0.30 µg0.29 µg
Peanut Butter Facts
0 4.03
4.4.2 Vitamin C (Ascorbic acid)
0.90 mg0.00 mg
Milk Facts
0 7.7
4.6.1 Vitamin D
0.00 IU6.00 IU
Yogurt Facts
0 301
4.8.5 Vitamin D (D2+D3)
0.00 µg0.10 µg
Milk Facts
0 7.5
4.8.9 Vitamin E (Alpha- Tocopherol)
0.40 mg0.07 mg
Paneer Facts
0 24.21
4.8.14 Vitamin K (Phylloquinone)
0.70 µg0.70 µg
Yogurt Facts
0 30.3
4.10 Minerals
4.10.1 Calcium
141.00 mg272.00 mg
Cocoa Butter Facts
0 1705
4.10.11 Iron
0.10 mg0.44 mg
Paneer Facts
0 70
5.2.5 Magnesium
11.00 mg15.00 mg
Gelato Facts
0 444
6.3.4 Phosphorus
85.00 mg183.00 mg
Gelato Facts
0 1409
7.3.1 Potassium
211.00 mg125.00 mg
Gelato Facts
0 1794
7.3.8 Sodium
70.00 mg99.00 mg
Cocoa Butter Facts
0 7022.4
7.4.4 Zinc
0.30 mg1.34 mg
Gelato Facts
0 7.31
8.3 Other
8.3.1 Water
71.00 g74.41 g
Cocoa Butter Facts
0 221
8.4.4 Caffeine
0.00 g0.00 g
Milk Facts
0 0
9 Benefits
9.1 Health Benefits
Absorps of Calcium & Vitamin B
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
9.1.1 Other General Benefits
NA
Improves digestion, Improves Nutrition
9.2 Hair and Beauty Benefits
9.2.1 Skin Care
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown
9.2.2 Hair Care
Unknown
Results in shiny hair
9.3 Nutritional Importance & Uses
9.3.1 Uses
No uses found
No uses found
9.3.2 Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie
Good source of Calcium, Good source of protein
9.4 Allergy
9.4.1 Allergy Symptoms
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
10 What is
10.1 What is
  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
10.1.1 Color
White
Not Available
10.1.2 Flavor
Sour
Milky, Sweet
10.1.3 Aroma
Milky
Fresh
10.1.4 Vegetarian
10.2 Origin
Europe, Greece, Italy
Israel
11 How to make
11.1 Serving Size
100
100
11.2 Ingredients
Plain cream, Skim milk
Whey of sheep, goat or cow milk
11.2.1 Fermentation Agent
Not Available
Not Applicable
11.3 Things you need
Bowl, Stirrer
Container
11.4 Time Duration
11.4.1 Preparation Time
20- 25 minutes
1 hour
11.4.2 Cooking Time
NA
10
11.4.3 Aging time
Not Available
Not Available
11.5 Storage & Shelf Life
11.5.1 Refrigeration Temperature
40.00 °F41.00 °F
Frozen Yogurt Facts
-20 383
11.6.2 Shelf Life
1- 2 Weeks
Unknown

Comparison of Sour cream and Urda

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Sour cream and Urda, helps you to choose among them. Sour cream vs Urda, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.