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Sour cream
Sour cream

Urda
Urda



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Sour cream
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Urda

Sour cream vs Urda Facts

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Calories

Calories in 1 cup

Calories

Calories in 1 tbsp

Calories in 1 oz

Calories in 1 slice of

Serving size

Proteins

Carbs

Fiber

Sugar

Fats

Fat Content

Saturated Fat

Trans Fat

Polyunsaturated Fat

Monounsaturated Fat

Nutrition

Serving Size

Cholesterol

Vitamin A

Vitamin B1 (Thiamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B6 (Pyridoxine)

Vitamin B9 (Folic acid, Folate)

Vitamin B12 (Cobalamin)

Vitamin C (Ascorbic acid)

Vitamin D

Vitamin D (D2+D3)

Vitamin E (Alpha- Tocopherol)

Vitamin K (Phylloquinone)

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Water

Caffeine

Benefits

Health Benefits

Other General Benefits

Skin Care

Hair Care

Uses

Nutritional Importance

Allergy Symptoms

What is

What is

Color

Flavor

Aroma

Vegetarian

Origin

How to make

Serving Size

Ingredients

Fermentation Agent

Things you need

Preparation Time

Cooking Time

Aging time

Refrigeration Temperature

Shelf Life

 
455.00 Kcal
193.00 Kcal
24.00 Kcal
57.00 Kcal
197.00 Kcal
100
2.10 g
2.90 g
0.00 g
2.90 g
20.00 g
14 %
12.00 g
0.00 g
0.80 g
5.00 g
 
100
52.00 mg
436.00 IU
0.00 mg
0.20 mg
0.10 mg
0.00 mg
11.00 µg
0.30 µg
0.90 mg
0.00 IU
0.00 µg
0.40 mg
0.70 µg
141.00 mg
0.10 mg
11.00 mg
85.00 mg
211.00 mg
70.00 mg
0.30 mg
71.00 g
0.00 g
 
Absorps of Calcium & Vitamin B
-
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid
-
-
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
 
  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
    White
    Sour
    Milky
    Europe, Greece, Italy
     
    100
    Plain cream, Skim milk
    -
    Bowl, Stirrer
    20- 25 minutes
    -
    -
    40.00 °F
    1- 2 Weeks
     
    84.00 Kcal
    136.00 Kcal
    30.00 Kcal
    80.00 Kcal
    240.00 Kcal
    100
    18.00 g
    6.00 g
    0.00 g
    6.00 g
    4.00 g
    -
    0.00 g
    0.00 g
    0.30 g
    1.30 g
     
    100
    31.00 mg
    384.00 IU
    0.02 mg
    0.19 mg
    0.08 mg
    0.02 mg
    13.00 µg
    0.29 µg
    0.00 mg
    6.00 IU
    0.10 µg
    0.07 mg
    0.70 µg
    272.00 mg
    0.44 mg
    15.00 mg
    183.00 mg
    125.00 mg
    99.00 mg
    1.34 mg
    74.41 g
    0.00 g
     
    Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
    Improves digestion, Improves Nutrition
    Provides supple, healthy and glowing skin, Reduces blemishes and dark circles
    Results in shiny hair
    -
    Good source of Calcium, Good source of protein
    Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
     
    It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
    -
    Milky, Sweet
    Fresh
    Israel
     
    100
    Whey of sheep, goat or cow milk
    -
    Container
    1 hour
    10
    -
    41.00 °F
    -

    Difference between Sour cream and Urda

    Though Sour cream and Urda, both are Dairy products, there is some prominent difference between Sour cream and Urda. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Sour cream and Urda. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Sour cream vs Urda facts, dictate the similarities and differences between Sour cream and Urda. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.