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Sour cream vs Basundi

Sour cream
Basundi
Basundi vs Sour cream


Calories
Calories per 100g
193.00 Kcal   
99+
375.20 Kcal   
21
Calories in 1 pat
455.00 Kcal   
15
Not Available   
Calories in 1 tbsp
24.00 Kcal   
8
Not Available   
Calories in 1 cup
57.00 Kcal   
6
Not Available   
Calories in 1 stick
Not Applicable   
Not Available   
Serving size
100   
100   
Proteins
2.10 g   
99+
14.90 g   
35
Carbs
2.90 g   
99+
36.20 g   
9
Fiber
0.00 g   
15
2.40 g   
7
Sugar
2.90 g   
27
30.50 g   
99+
Fats
20.00 g   
99+
20.00 g   
99+
% Fat Content
14 %   
8
15 %   
9
Saturated Fat
12.00 g   
99+
7.60 g   
99+
Trans Fat
0.00 g   
0.00 g   
Polyunsaturated Fat
0.80 g   
32
2.60 g   
8
Monounsaturated Fat
5.00 g   
99+
5.60 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
52.00 mg   
28
26.00 mg   
40
Vitamins
  
  
Vitamin A
436.00 IU   
36
66.00 IU   
99+
Vitamin B1 (Thiamin)
0.00 mg   
99+
0.11 mg   
10
Vitamin B2 (Riboflavin)
0.20 mg   
40
0.10 mg   
99+
Vitamin B3 (Niacin)
0.10 mg   
40
0.52 mg   
12
Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.18 mg   
12
Vitamin B9 (Folic acid, Folate)
11.00 µg   
24
5.40 µg   
35
Vitamin B12 (Cobalamin)
0.30 µg   
99+
0.00 µg   
99+
Vitamin C (Ascorbic acid)
0.90 mg   
17
3.00 mg   
6
Vitamin D
0.00 IU   
39
195.00 IU   
2
Vitamin D (D2+D3)
0.00 µg   
18
Not Available   
Vitamin E (Alpha- Tocopherol)
0.40 mg   
18
4.68 mg   
3
Vitamin K (Phylloquinone)
0.70 µg   
22
Not Available   
Minerals
  
  
Calcium
141.00 mg   
99+
473.00 mg   
26
Iron
0.10 mg   
99+
0.95 mg   
14
Magnesium
11.00 mg   
38
3.63 mg   
99+
Phosphorus
85.00 mg   
99+
105.00 mg   
99+
Potassium
211.00 mg   
24
231.10 mg   
23
Sodium
70.00 mg   
99+
167.20 mg   
99+
Zinc
0.30 mg   
99+
0.45 mg   
99+
Other
  
  
Water
71.00 g   
Not Available   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Absorps of Calcium & Vitamin B   
Improves Nutrition, Keeps feel full   
Other General Benefits
NA   
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy   
Hair and Beauty Benefits
  
  
Skin Care
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid   
Gives a smoother skin, Provides supple, healthy and glowing skin   
Hair Care
Unknown   
Not Available   
Nutritional Importance & Uses
  
  
Uses
No uses found   
No uses found   
Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie   
Good source of Calcium, Good source of calories, Good source of proteins   
Allergy
  
  
Sour cream and Basundi Allergy Symptoms
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing   
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach   
What is
What is
  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
      •   
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.   
Color
White   
Pale yellow   
Sour cream and Basundi Flavor
Sour   
Milky, Sweet, Thick   
Sour cream and Basundi Aroma
Milky   
Milky   
Vegetarian
Yes   
Yes   
Origin
Europe, Greece, Italy   
India   
How to make
Serving Size
100   
100   
Ingredients
Plain cream, Skim milk   
Cardamom, Charoli, Milk, Saffron strands, Sugar   
Fermentation Agent
Not Available   
Not Applicable   
Things you need
Bowl, Stirrer   
2 Bowls, Sauce pan, Stirrer   
Time Duration
  
  
Preparation Time
20- 25 minutes   
10- 15 minutes   
Cooking Time
NA   
40   
Aging time
Not Available   
Not Applicable   
Storage & Shelf Life
  
  
Refrigeration Temperature
40.00 °F   
18
39.20 °F   
19
Shelf Life
1- 2 Weeks   
3- 5 days   
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