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Smetana vs Mursik Nutrition


Mursik vs Smetana Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
90.00 mg   
17
2.50 mg   
99+

Vitamins
  
  

Vitamin A
60.30 IU   
99+
2.50 IU   
99+

Vitamin B1 (Thiamin)
0.00 mg   
99+
3.50 mg   
1

Vitamin B2 (Riboflavin)
0.40 mg   
14
0.25 mg   
33

Vitamin B3 (Niacin)
0.10 mg   
40
3.80 mg   
2

Vitamin B6 (Pyridoxine)
0.00 mg   
99+
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
10.00 µg   
25
2.50 µg   
39

Vitamin B12 (Cobalamin)
0.40 µg   
37
0.35 µg   
99+

Vitamin C (Ascorbic acid)
1.00 mg   
16
4.50 mg   
3

Vitamin D
0.60 IU   
35
0.25 IU   
36

Vitamin D (D2+D3)
Not Available   
2.50 µg   
2

Vitamin E (Alpha- Tocopherol)
0.90 mg   
9
0.25 mg   
24

Vitamin K (Phylloquinone)
0.00 µg   
27
4.25 µg   
5

Minerals
  
  

Calcium
80.00 mg   
99+
0.25 mg   
99+

Iron
0.10 mg   
99+
5.25 mg   
3

Magnesium
9.00 mg   
99+
3.25 mg   
99+

Phosphorus
60.00 mg   
99+
2.50 mg   
99+

Potassium
100.00 mg   
99+
0.25 mg   
99+

Sodium
30.00 mg   
99+
1.25 mg   
99+

Zinc
0.30 mg   
99+
0.25 mg   
99+

Other
  
  

Water
63.80 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products